GFT Sport Training Team

06/11/2025

Staying CONSISTENT with your fitness goals is the foundation of lasting results. Progress isn’t built on bursts of effort—it’s earned through daily discipline, even when motivation fades.

CONSISTENCY reinforces habits, builds momentum, and transforms small wins into major breakthroughs. Going 100% isn’t about perfection—it’s about refusing to settle. Every rep, every run, every meal is a choice to push your limits.

When you stay CONSISTENT and give maximum effort, you send a message to yourself: “I’m all in.” That mindset creates results.

Without full effort and relentless CONSISTENCY, your goals remain just dreams. With them, they become reality.

10/27/2024

Shoutout to A1C Eison for completing his journey to doing his first bodybuilding show at the San Antonio Classic this weekend. He took 2nd in Juniors and fell just short of first callout in True Novice. Well done wingman! ✈️

If you’re considering getting in the best shape of your life, contact us TODAY! Fat loss, strength, military fit, contest prep, hybrid training, and more. Let’s fire it up!

03/27/2024

Coach V has his eyes on you 👀



KEEP KILLING 💪🏾✔️

DM for coaching options!

02/29/2024

5 SPOTS LEFT!

$75 PER MONTH!

ONLINE COACHING spots available. DM our team so we can begin your journey and LEVEL UP ⬆️

Almost 2 decades of coaching and extreme passion in what we do. 🚀

1️⃣20 Years of experience
2️⃣Train From Anywhere
3️⃣Customized Nutrition Protocol
4️⃣Goal-Based Training Programs
5️⃣General Fitness
6️⃣Creating Healthier Mindsets & Lifestyles
7️⃣Contest Prep
8️⃣24/7 Support

•Exclusive Access to Transformation University and Client Support

Contact Us TODAY for sign up! 🏆

TRANSFORM TODAY, NOT TOMORROW.

02/27/2024

Online Coaching Promo

-$75 PER MONTH (6 SPOTS AVAILABLE)

-New Or Inactive Clients Over 6 Months

Almost 2 decades of coaching and extreme passion in what we do. 🚀

1️⃣19 Years of experience
2️⃣Train From Anywhere
3️⃣Customized Nutrition Protocol
4️⃣Goal-Based Training Programs 5️⃣General Fitness
6️⃣Creating Healthier Mindsets & Lifestyles
7️⃣Contest Prep
8️⃣24/7 Support

•Exclusive Access to Transformation University and Client Support

Contact Us TODAY for sign up! 🏆

TRANSFORM TODAY, NOT TOMORROW.

02/11/2024

Consistency over motivation. 💪🏽 Every small step you take adds up to big results. Make fitness a habit, not just a goal.

Almost 2 decades of coaching and extreme passion in what we do. 🚀

•18 Years of experience
•Train From Anywhere
•Customized Nutrition Protocol
•Goal-Based Training Programs
•General Fitness
•Creating Healthier Mindsets & Lifestyles
•24/7 Support
•Exclusive Access to Transformation University and Client Support

Contact Us TODAY for sign up! 🏆

TRANSFORM TODAY, NOT TOMORROW.

Send a message to learn more

01/09/2024

Make health a priority, invest in the best version of yourself. Don’t let a single day slip by without progress. Every day is a chance to rewrite your story. 🔥

Almost 2 decades of coaching and extreme passion in what we do. 🚀

•18 Years of experience
•Train From Anywhere
•Customized Nutrition Protocol
•Goal-Based Training Programs
•General Fitness
•Creating Healthier Mindsets & Lifestyles
•24/7 Support
•Exclusive Access to Transformation University and Client Support

Contact Us TODAY for sign up! 🏆

TRANSFORM TODAY, NOT TOMORROW.

01/04/2024

⏰ Limited-Time Offer!

$25 meal plan for the next 25 hours – Want to level up? Add a workout plan for an extra $25. 🏋️ Don't miss the chance to start the new year acting on your goals. 🔥

⏰ ¡Oferta por tiempo limitado!

Plan de alimentación $25 por las próximas 25 horas - ¿Quieres subir de nivel? Añade un plan de entrenamiento por $25 adicionales. 🏋️ No te pierdas la oportunidad de comenzar el nuevo año actuando en tus objetivos y metas. 🔥

01/02/2024

Don’t wait another day to start your fitness journey. Our personalized personal training and online coaching will guide you towards a healthier, stronger you. Let’s make this year YOUR year of transformation! 💪

Almost 2 decades of coaching and extreme passion in what we do. 🚀

•18 Years of experience
•Train From Anywhere
•Customized Nutrition Protocol
•Goal-Based Training Programs
•General Fitness
•Creating Healthier Mindsets & Lifestyles
•24/7 Support
•Exclusive Access to Transformation University and Client Support

Contact Us TODAY for sign up! 🏆

TRANSFORM TODAY, NOT TOMORROW.

12/15/2023

Almost 2 decades of coaching and extreme passion in what we do. 🚀

•18 Years of experience
•Train From Anywhere
•Customized Nutrition Protocol
•Goal-Based Training Programs
•General Fitness
•Creating Healthier Mindsets & Lifestyles
•24/7 Support
•Exclusive Access to Transformation University and Client Support

Contact Us TODAY for sign up! 🏆

TRANSFORM TODAY, NOT TOMORROW.

11/19/2023

Run It ✔️ Own Your Goals 🏆

ONLINE COACHING and FACE TO FACE spots available. DM me or our team at so we can begin your journey and LEVEL UP ⬆️

Almost 2 decades of coaching and extreme passion in what we do. 🚀

•18 Years of experience
•Train From Anywhere
•Customized Nutrition Protocol
•Goal-Based Training Programs
•General Fitness
•Creating Healthier Mindsets & Lifestyles
•Contest Prep
•24/7 Support
•Exclusive Access to Transformation University and Client Support

Contact Us TODAY for sign up! 🏆

TRANSFORM TODAY, NOT TOMORROW.