CrossFit Houston

03/01/2026

⭐️
Congratulations on a great run to all of our 2026 Chevron Houston Marathon and Aramco Houston Half Marathon Runners.
Woot Woot 🎉

12/04/2025

11/26/2025

Starting the week with a bang!

09/28/2025

Time flies when you’re having a good time…September 2025
🎥

02/27/2024

02-26-24
____________________________
EOD:
every 3 min : x 7
deadlifts x _
hang power cleans x _
shoulder to overhead x _
________________________________

02/22/2024

02-20-24
__________________________
EOD:
run/row/ski x _ m
sit ups x _
pull ups ( inverted rows ) x _
x3
__________________________

02/16/2024

02-14-24
_________________________
EOD:
4 min on / 1 min off
x4
deadlifts x _
hang power cleans x _
s2oh x _
burpees x _
_____________________________

02/16/2024

02-13-24
_______________________________
EOD:
pull ups x _
box jumps x _
x5
into
run / ski / row x _ m
into
plank rows x _
box jumps x _
x5
into
run / row / ski x _ m
_______________________________