Jake Trione Fitness Professional

06/24/2026

Real Love Isn't Judgemental or Finite

It is Life Giving and Abundant

06/23/2026

06/17/2026

I don't care how you look

I care how you act
✌🏻

06/16/2026

The latest offering is up 💪🏻

Share with the warriors in your life 🙏🏻

https://jaketrione.substack.com/p/the-warrior-is-allowed-to-heal

06/14/2026

Attention Veterans🇺🇸🇺🇸🪖🚢⚓🔱

Today was a great day for a match at the FIFA World Cup in H-Town 🤘🏻

Thanks to Veteran Tickets Foundation - Vet Tix and their supporters Bank of America for giving us the opportunity to go and for my one and only Tania Trione for being the most beautiful date in the world 🌎

These tickets were in the 100's section would have cost us $1000's if it wasn't for Vet Tix. If you are a vet dand don't have Vet Tix then you need to get the app and start putting in for event near you.

🎟️Here is my link https://www.vettix.org/ref/257828 if you sign up we both get coins which is how you bid on some of the big events 🏟️

Having been to Curacao before I was hoping they would make it a little more of a match, but I am good with Germany as well and understand their prominence in soccer and glad for my brother Matt Gwinn as well who was cheering on Germany

It was truly beautiful to see many people come together peacefully to enjoy their lives and cheer on their favorite team 🇩🇪🇨🇼 and some like us. I also got to see one of my favorite shipmates from Active Duty Michelle and her daughter 💪🏻

Thankful to be part of the experience.

I am excited about the start to the Cup🏆by U.S. Soccer.

Who knows we're one of the host countries, so miracles could happen 👀

Either way, we caught the Fifa fever today if only for a little while!

Go out and go after it today y'all.

The world awaits 🌍 🙏🏻

06/13/2026

It's easy to lead when everything is going great and everyone is cheering you on

But

That's not where the actual progress is made

Your partners, employees, clients and potential clients are going to look to you when things aren't going as planned and it's your job to figure out what to do!

You can't sit back and wait for someone to come in and save the day because you are that someone and no one else is coming to help

Take a step back, look at what you still have going right and let that be the motivation and drive that pushes you to figure out how to best move forward.

It's often painful and it often takes everything you've got to be a leader that truly influences others in a way to make a big impact on the world, but what is more valuable to do with your time on this beautiful planet?

I encourage you to find the problems in our world that you can help solve and get to work each day solving it my friends!

Love Always,

Coach Jake

06/09/2026

https://jaketrione.substack.com/p/the-door-is-the-heaviest-lift-in

06/08/2026

As someone who fights mental battles every second of every day

I can tell you that it's not about how tough you are or how much you can handle.

It's about how honest and open you can be with what you are actually facing and where you need help and where you can progress

There is no secret, but the closest thing I have found is building solid relationships with people who can offer a shoulder to cry on and an ear to listen.

Just because someone is positive and engaged doesn't mean they aren't having to constantly adjust and manage symptoms and challenges.

Don't judge anyone, even yourself. Learn to only love and the world will be a better place for us all.

I pray that each of you has someone to turn to and if you don't reach out and I will do my best to be there for you or point you in the right direction!

Keep pushing my friends. We're stronger together 💪🏼

06/04/2026

Ohh the noise and distractions 😞

They're killing your presence and your progress

It's easy to get lost in the constant barrage of opportunities to stray from your true path

Your ability to come back to yourself and gain focus over your own energy and attention is a superpower

Take some time and think about these next four words today and how well you understand and utilize them in your life

Attention
Intention
Energy
Intuition

Love Always

Coach Jake