Xecu-Fit

Xecu-Fit We are in the business of positively changing your life physically from an internal & external standp

07/28/2016

Physical exercise is the most honest & pure thing I know. It is unbiased, cares nothing of your age, race, background or history. Simply put, you put in the work; you get results. The key is, when it comes to "maximizing" your results with the limited time most people have available; that requires using guaranteed & proven methods & professional assistance. We are here for you, to help, to heal, nurture & help mold you into the new you. Come & see me. My name is James Robinson & I am the owner of Xecu-Fit & Master Trainer & I am here each & every one of you.

Health & Happiness,

James Robinson

05/17/2016

True life change begins & ends with you & you alone. Yes, others can assist, mentor, help or teach but ultimately it takes you to look in the mirror & demand, embrace & implement change. If you are tired of the way you look or feel, know that there is a better way but remember, I can only help you if you first choose to help yourself. Make that choice...:-)

Xecu-Fit is a private facility of Nationally Certified, Degree'd, & Master Trainers who dedicate their lives towards hel...
05/10/2016

Xecu-Fit is a private facility of Nationally Certified, Degree'd, & Master Trainers who dedicate their lives towards helping others live happier, healthier lifestyles. We take a holistic approach towards total health & offer everything from detoxification of the human body, food allergy testing, vitamin/mineral deficiency testing to nutritional counselling which all goes hand in hand with our personal training programs. If you are looking to become the healthiest you, internally as well as externally then our team of professionals is here to help. Every long journey starts with taking that very first step. Let us help you with that step.
Health & Happiness,
James Robinson
Owner/Master Trainer
Xecu-Fit
www.xecu-fit.com
832-492-2495

04/11/2016

10 Simplified Tips for Attaining Positive Physical Change:

1. Get off your ass more than your on it.
2. Park in the rear of parking lots.
3. Take stairs not elevators.
4. Slam 8oz of water (room temp NOT ice cold) before your first bite of food followed by one drink of water with every bite.
5. Minimize sugar/bread especially at times of inactivity.
6. Eat plenty of greens.
7. Avoid processed foods.
8. Start your day with some sort of exercise.
9. Do full body resistance training 2 times a week minimally.
10. Put something nutritious (yes you know the difference) in your body every few hrs (3 or so) DO NOT starve yourself.

Damn, I could give about 50 more...:-)

05/19/2015

We don't have members, we have clients, family & friends. Our business model, mission & goal each & every day revolves around our clients personal goals & results. Where each & every client receives personal training the whole year of their membership in our 24hr access, 7 day a week private & exclusive facility. Come see the Xecu-Fit difference......James Robinson (Xecu-Fit/Owner)

05/06/2015

Xecu-Fit tip of the day....

If you are someone who like many, over eat at dinner; drink at a quick pace 16oz of water before you take your first bite of food & then after that, drink one good sip of water with every bite of food. This will help give you a very satisfyingly full feeling much sooner in the meal than without the water intake thus cutting down on calorie consumption in the evening...:-)

Team Xecu-Fit

04/30/2015

When you wake up each morning, know for a fact that you were put here for a special purpose. Ours it to help others live happier, healthier lifestyles. We are here for you & know that we have your best interest at heart. When you need us, we will be here ready to help......Sincerely, Team Xecu-Fit..:-)

04/29/2015

Helping make a positive difference in the communities we serve...:-)

04/17/2015

Positive change is a bi-product of repeating something beneficial to you on a constant basis....consistency is definitely the key to success..:-)

04/14/2015

All long journeys start with making one single step. Step towards a healthier happier you. Step towards a more fulfilling life. Step in a direction which will only add value to everything you do. Step towards adding fitness into your life. Once you make that step, call us & we will turn that step into a run...and NEVER look back...;-)

04/08/2015

Dedicated to helping others make a positive physical and mental change in their life. Believing in one's self is the first step towards success.....Team Xecu-Fit

03/31/2015

Up here in Frisco Tx meeting with ID Life Corporate...:-)

Address

17300 Saturn Lane, Ste 108
Houston, TX
77058

Telephone

(832) 224-4016

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