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11/05/2026

Throwback to the 1995 NCAA Outdoor Championships, where Ken Harnden_oly🇿🇼 Ken Harnden won the 400m hurdles title for North Carolina in 48.72.

He went on to:
• Finish 6th in the 400m hurdles at the 1995 World Championships (48.89)
• Represent Zimbabwe at the 1996 and 2000 Olympic Games
• Win Commonwealth Games bronze in 1998 and All-Africa Games silver in 1999
• Set Zimbabwe’s 400m hurdles national record of 48.05 in Paris in 1998, a record that still stands and one of the fastest 400m hurdles times in African history

🎥 credit: ESPN

AfricanAthletics Olympian CoachingExcellence ThrowbackThursday

11/02/2026

Inside Fall 2026 Training | West Texas A&M Track & Field

Get a sneak peek at how the program produces some of the fastest African collegiate athletes.

NCAA long jump champion Tafadzwa “Tah” Chikomba sits down with TheSeanCast for our September Athlete Spotlight — and tel...
09/29/2026

NCAA long jump champion Tafadzwa “Tah” Chikomba sits down with TheSeanCast for our September Athlete Spotlight — and tells the story behind the medals.

From Harare, Zimbabwe, Chikomba walked miles to practice with no facilities, trained with 18-wheeler tires, and once gave up on the sport entirely when his family couldn’t afford the ticket to a global junior meet. Then one last jump in Zambia — 7.83m off almost no training — changed his life, sparking a phone call from America, a junior-college start, and a transfer to Kansas State.

In 2026 he delivered one of the great NCAA debut seasons: an 8.37m wind-legal national title, a Big 12 record, and a wind-aided 8.75m — the best all-conditions jump in NCAA history and #8 on the world all-conditions list.

In this interview he opens up about:
00:56 Keeping momentum from JuCo to D1
03:52 A record-breaking first K-State season
06:28 Balancing sprinting and long jump
07:49 The science of the last six strides
10:24 Switching from triple jump to long jump
11:04 How far can he really jump?
13:42 Training with no facilities in Zimbabwe
17:17 The hardest part of moving to America
19:21 What the journey means to him
22:21 Studying kinesiology & life after track
24:49 Chasing greatness: “one of the greatest to ever live”

Full Episode is now live on theseancast.com, TheSeanCast Arena App and on YouTube

â–¶ Subscribe/follow to TheSeanCast for the powerful, inspiring stories of African athletes.

Zimbabwe KansasState AfricanAthletics TrackAndField

🎧 TheSeanCast — amplifying African athletes’ stories

The African Coaches Initiative is open, and it’s completely free.Ask who discovered and developed the African talent tha...
09/20/2026

The African Coaches Initiative is open, and it’s completely free.

Ask who discovered and developed the African talent that went through the college system before becoming world class and most people can’t name them.

A coach in Nairobi or Lagos or Accra puts years into an athlete development. Grass track. Borrowed spikes and unfavorable conditions.

Then the athlete is recruited by a U.S. college programme, and the coach’s name appears nowhere. No recognition. No support. No call afterwards.

So the coach moves on to work that pays and stops coaching completely , and the next athlete is never developed for lack of support. Africa never loses the talent. It loses the people who develop it.

Only a few African coaches can develop athletes all the way to world class, and some athletes need the college system to develop further due to lack of support in their respective countries.

This initiative is designed to support African coaches and Athletes.

What registered coaches get:

💰 A coach development incentive — registered coaches are eligible
đź“‹ Named as developing coach on every athlete you submit
📊 Our evaluation tools and the recruiting standards U.S. college programmes use
🔔 Live updates when college staff open your athletes’ profiles
🌍 A coach network across the continent
đź“– Coaching education opportunities

Free to join. Free for your athletes.

đź”— thesean-conet.com/african-coaches
✉️ [email protected]

Tag a hard working African coach.


Tebogo finishes second in the Men’s 200m with a seasons best mark of 19.76s
09/13/2026

Tebogo finishes second in the Men’s 200m with a seasons best mark of 19.76s





!!Ultimate Champion!!Saly Sarr Claims the Ultimate Championship title in the Women’s Triple Jump with a distance of 15.0...
09/13/2026

!!Ultimate Champion!!

Saly Sarr Claims the Ultimate Championship title in the Women’s Triple Jump with a distance of 15.06m





Emmanuel Wanyonyi claims 3rd place finish.
09/13/2026

Emmanuel Wanyonyi claims 3rd place finish.





!!Ultimate Champion!!Djamel claims the ultimate champion title in the 800m.
09/13/2026

!!Ultimate Champion!!

Djamel claims the ultimate champion title in the 800m.





!! ETHIOPIAN SWEEP  !!Likina and Fantaye finish 1st and 3rd in the women’s 5k finals in a time of 14:40.36 and 14:32.62 ...
09/13/2026

!! ETHIOPIAN SWEEP !!
Likina and Fantaye finish 1st and 3rd in the women’s 5k finals in a time of 14:40.36 and 14:32.62 respectively.





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