The Fight Lab TX

The Fight Lab TX Fight Lab TX offers Brazilian Jiu Jitsu and MMA training, with classes for kids and adults, from beginners to professional fighters.

Come try a free week of training with us At Fight Lab TX, we foster personal growth through tough training in a positive and hands-on learning environment. For adults, we offer morning and evening Brazilian Jiu Jitsu (BJJ) and Muay Thai classes open to all experience levels. For kids (6+), we offer a blend of grappling and kickboxing training, as well as gi BJJ classes. Our coaches also offer additional MMA training for fighters looking to enter the cage. Call or message us to learn more!

Our athletes step onto the big stage tomorrow at Submission Hunter Pro 101.•Ryan Rhodes — 145lb Blue Belt NoGi•Celeste H...
02/13/2026

Our athletes step onto the big stage tomorrow at Submission Hunter Pro 101.
•Ryan Rhodes — 145lb Blue Belt NoGi
•Celeste Herrera — 120-125lb Purple Belt NoGi

Proud of the preparation, discipline, and hard work they’ve put in.
Now its time to perform.

Houston, TX — Bayou City Event Center

Locked in and ready. Three of the The Fight Lab’s BJJ competitors Alvaro, Austen, and Garrett take the stage at Elevate ...
01/28/2026

Locked in and ready. Three of the The Fight Lab’s BJJ competitors Alvaro, Austen, and Garrett take the stage at Elevate Submission Series on January 31st. Be sure to tune in!

great time at grappling games!
11/23/2025

great time at grappling games!

Congrats to all of our competitors leaving it out there on the mats. Special shout out to the new Lab competitors for st...
10/26/2025

Congrats to all of our competitors leaving it out there on the mats. Special shout out to the new Lab competitors for stepping on to the mats for the first time.

Great time at the in Victoria today. It's always great to see the development in the team.
10/11/2025

Great time at the in Victoria today. It's always great to see the development in the team.

Jerick and Khalil go to battle Nov 14th! Get with the coaches or fighters for tickets.
09/23/2025

Jerick and Khalil go to battle Nov 14th! Get with the coaches or fighters for tickets.

Clean Sweep for the team last night! We went 7-0 at 6 submission wins and 1 dominant decision. The competitors and the ...
08/11/2025

Clean Sweep for the team last night! We went 7-0 at 6 submission wins and 1 dominant decision.

The competitors and the team have been putting in time for this event and it showed. Congratulations again team, it's well earned.

growth, and grit last Saturday at ADCC 🔥
06/20/2025

growth, and grit last Saturday at ADCC 🔥

Successful day for the team! 1st place adult no-gi and 3rd place Elite 8 at
04/27/2025

Successful day for the team! 1st place adult no-gi and 3rd place Elite 8 at

The team killed it this past Saturday!
04/03/2025

The team killed it this past Saturday!

Congratulations to our two team members for their promotions last night! The team continues to grow stronger.
03/21/2025

Congratulations to our two team members for their promotions last night! The team continues to grow stronger.

Address

1718 Fry Road Ste 470
Houston, TX
77084

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 1pm - 3pm
Sunday 1pm - 3pm

Telephone

+13462980965

Website

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