Rock Steady Boxing North Houston

Rock Steady Boxing North Houston Our Mission: To empower people to fight for their battle against Parkinson’s In our gym, exercises are largely adapted from boxing drills.

Rock Steady Boxing helps people maintain their physical independence, improve their quality of life and restore confidence and dignity while we wait for a cure. RSB empowers people with Parkinson's to "fight back.”

Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function. The Parkinson’s Disease Foundation estimate

s there are more than 1 million people in the United States diagnosed with Parkinson’s disease, and more than 60,000 people are diagnosed each year. Rock Steady Boxing is the first gym in the country dedicated to the fight against Parkinson’s. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant. Various studies in the 1980s and 1990s supported the notion that rigorous exercise, emphasizing gross motor movement, balance, core strength, and rhythm, could favorably impact range of motion, flexibility, posture, gait, and activities of daily living. More recent studies, most notably at Cleveland Clinic, focus on the concept of intense “forced” exercise, and have begun to suggest that certain kinds of exercise may be neuro-protective, i.e., actually slowing disease progression. Our clients attest, and academic institutions, such as University of Indianapolis and Butler University, are reporting and documenting the improved quality of life among our boxers. Discovery of a cure may be many years away but in the last seven years, there is evidence that progress is made in all stages of the disease by those participating in the RSB program. Call today to schedule an appointment to visit the gym, speak privately with a Coach, or watch a class in action. Please consult your physician before starting any exercise program. GoFundMe for North Houston: https://www.gofundme.com/2bggkyvg

Early morning watch!!
05/27/2026

Early morning watch!!

05/25/2026

Our Memorial Day MURPH RSB STYLE

Memorial Day workout warriors. Can’t keep them away from the gym!
05/25/2026

Memorial Day workout warriors. Can’t keep them away from the gym!

We have had wonderful presentations this month for Parkinson’s Awareness month. Thank you to each and everyone of you. ...
04/22/2026

We have had wonderful presentations this month for Parkinson’s Awareness month. Thank you to each and everyone of you. This is Christy Marshall a Speech Pathologist, with Methodist, The Woodlands. Thank you so much for sharing with us

BIG CLASS Monday! Mixing it up and keeping everyone moving…great day
02/24/2026

BIG CLASS Monday! Mixing it up and keeping everyone moving…great day

02/18/2026
Thank you, AGAIN for a great afternoon. Keep those parties coming!
02/03/2026

Thank you, AGAIN for a great afternoon. Keep those parties coming!

01/19/2026

we ROCK

Address

12111 Louetta Road Inside Double Dragon MMA
Houston, TX
77070

Telephone

+12817360763

Website

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