Dancing With A Twist W/Chris

07/28/2023

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07/23/2023

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What do you do when you have no feeling in both of your legs? I tell you what I did, I literally panicked inside! I was wondering what went wrong. I told the nurse that I needed to talk to my doctor, because the nurse had no idea of what was wrong with me. The first thing that I told my husband was....

07/18/2023

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This is the 12th blog about the "F' Word- Fibroids. This blog that I am writing today, is emotional to me. A lot of things can happen when having a major surgery. Once you are knocked out from the anesthesia, you have no clue what is going on. Plus, with the drugs that are being pumped into you, you...

07/12/2023

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Hello, it has been a few days, since my last blog! So, lets jump right into it. Why was my surgery so long? My doctor and I had had quite a few consultations, leading up to my surgery. It was determined that my fibroid was very big. She could never get a good visual of it, because it was blocking th...

07/07/2023

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Why did I start this segment with the title, "Faith & Prayer?" Prayer was much needed. My surgery was only supposed to have been for 2-3 hours. Well, that didn't happen. As you know, I was under, so I had no clue what was happening. So, I will have to tell you from what I was told, on this part of m...

07/06/2023

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As I walked into the hospital, I was thinking, it is finally going to happen. All the pain that I have endured will be gone. No more waking up with severe pain, barely can breathe. No more tears, because of the pain. No more weight fluctuation. I will now be able to live like a normal person. So, th...

07/06/2023

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I have been waiting for this surgery for over a year. Now it was the week of my surgery. Every emotion that you can think of passed through my mind. This had been a long time coming. I was ready to proceed. Things To Know First, do your research on what is best for you. Ask as many questions as you....

07/04/2023

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Preparing for my last class was not easy. I teach 8 classes a week. Two in person classes and the rest are online Live classes. So really, I had three last classes to do. I never want to leave any of my students out of my shenanigans, when it comes to class. So, what could I do to make it memorable....

07/04/2023

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Once my decision was made, I had to start preparing myself and my class. There were so many things that I had to do, in not a lot of time. Mentally, physically, and spiritually, I needed to prepare myself, first. How can I be out for 6 weeks and not have class? How can I keep everyone motivated, whi...

07/04/2023

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What is one way to stop you from reaching your goal? You got it right, "Excuses!" As an instructor, I hear every excuse on a daily basis. It starts with I am too busy to workout. I would, but I can't dance. I have bad knees. I am too old. It goes on and on. I know most of them, because I use to make...

07/01/2023

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If you know me, or read my blogs, you should know one thing and that is, I do not know how to be still. I love making up routines for my classes and staying busy. I am a true work-a-holic. Being still is not in my D.N.A. So, this was a challenge for me to start asking people to help me, once I have....