Deliver Me Fit- Fitness for Moms-Prenatal, Postnatal and Beyond

Deliver Me Fit- Fitness for Moms-Prenatal, Postnatal and Beyond Deliver Me Fit-Fitness for Moms-is a customized small group training for prenatal, postnatal and BEYOND. Classes include cardio, strength and core work.

Deliver Me Fit is a customized workout that addresses the special needs of pregnant and post-natal women. Whether you want to stay fit during your pregnancy or get back in shape after pregnancy, Deliver Me Fit can help you achieve your fitness goals. Ladies start Deliver Me Fit as early as 7 weeks pregnant and can
stay in the classes until over 3 years post-natal. Sessions will include cardiovasc

ular
fitness, strength training and
flexibility using a variety of exercise
formats. All sessions are led by a personal trainer who specializes in pre- and post-natal
fitness!

They are here and flying off the shelves!! Go with your true to size.
10/06/2021

They are here and flying off the shelves!!
Go with your true to size.

07/28/2019

New session starts August 1st!💪

Happy Mother’s Day! I hope everyone has a wonderful day!!
05/12/2019

Happy Mother’s Day! I hope everyone has a wonderful day!!

04/21/2019
The K-Krewe last Monday night! Kelly, Kristen, Kristen, Kristina, and Kate rocked a hard workout outside on a gorgeous e...
04/15/2019

The K-Krewe last Monday night! Kelly, Kristen, Kristen, Kristina, and Kate rocked a hard workout outside on a gorgeous evening. 💪

The past couple of weeks we have gotten to enjoy being outside or having the doors open! Enjoying the great weather whil...
04/15/2019

The past couple of weeks we have gotten to enjoy being outside or having the doors open! Enjoying the great weather while it lasts!

New session starts May 1. Message for more information.

She didn’t want to watch her iPad tonight...she wanted to work out with her mom! 💪💪They are watching and learning! So aw...
03/06/2019

She didn’t want to watch her iPad tonight...she wanted to work out with her mom! 💪💪
They are watching and learning! So awesome to lead by example. ❤️❤️

Here is a fun Super Bowl Workout you can do during the game!
02/03/2019

Here is a fun Super Bowl Workout you can do during the game!

This will definitely make things interesting.

01/23/2019

Erica Muller Collins and the ladies of Deliver Me Fit warming up together before class yesterday. We love seeing our members become friends through fitness! Keep it up y’all 🔥💪🏼 •••••••••••••••••••••••••••••

12/31/2018

There are a few spaces left in the January Session! Classes start January 7th. Message me for more info.

12/27/2018

Who is ready to get moving again?
Class Thursday and Friday at 9:30am!

Address

Houston, TX

Telephone

+17137025777

Website

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