Onesweat

Onesweat ONESWEAT- The Ultimate Workout- is the most comprehensive functional workout you will ever experience!

03/03/2026

Dallas… can you feel the HEAT?! 🔥 We’re turning it up.

Mark your calendars:
✨ Preview Week: March 9th–13th
✨ Grand Opening: March 14th

To celebrate our official launch, we’re offering you $20 single class credits to purchase before opening day!

Signature HEAT redefines what it means to train in heat. Powered by infrared technology, this dry warmth gently raises your core temperature while supporting accelerated muscle recovery and natural detoxification.

Dallas, we’ll see you on the mat. 🔥

Saddle up 🤠🔥Houston Rodeo season is here and we’re bringing the country themes to ONESWEAT! Swipe for the full schedule ...
03/02/2026

Saddle up 🤠🔥

Houston Rodeo season is here and we’re bringing the country themes to ONESWEAT! Swipe for the full schedule of theme classes this week. We can’t wait to see you at the studio!

March, we’re ready for you 🔥Your Weekly WarmUp is here — swipe to check out what’s going on in our studios this week and...
03/01/2026

March, we’re ready for you 🔥
Your Weekly WarmUp is here — swipe to check out what’s going on in our studios this week and reserve your spot!

Where modern performance meets movement.✨Fort Worth, Texas, we’re bringing something special your way! Audi x ONESWEATSa...
02/27/2026

Where modern performance meets movement.✨

Fort Worth, Texas, we’re bringing something special your way!
Audi x ONESWEAT
Saturday, March 7th

Mark your calendar. Details coming soon.

02/26/2026

We can always count on our team to pick us up when we are feeling down ❤️‍🔥

We are ready for rodeo szn at ONESWEAT 🤠 thanks to everyone who came out to the COWGIRL COLLECTIVE event this weekend + ...
02/23/2026

We are ready for rodeo szn at ONESWEAT 🤠 thanks to everyone who came out to the COWGIRL COLLECTIVE event this weekend + thank you to all of our partners that helped make this event a success:

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Introducing the ONESWEAT WarmUp — your go-to of what’s happening in the studios each week 🔥DALLAS:- HEAT coming soon! 👀 ...
02/22/2026

Introducing the ONESWEAT WarmUp — your go-to of what’s happening in the studios each week 🔥

DALLAS:
- HEAT coming soon! 👀 Stay tuned for updates on opening day + special offers
- Turn up Tuesday’s with at 5:15PM + 6:15PM 🎶

HOUSTON:
- ONESWEAT For The Culture Week February 22nd - 28th. A week-long celebration of Black culture, excellence, history, and unity. Through movement, music, and community. Join us for special classes happening across our studios.
- Community Classes: Check your local studio schedule for ✨NEW✨ instructors launching this week.
- New Strength Classes at River Oaks: Monday 6:30AM — Wednesday 6:30AM — Wednesday 5:00PM — .anthony Friday 6:30AM —
- Tequila Sunrise classes 🌅 with on Monday’s at 6:30AM + 7:30AM

02/19/2026

MORE STRENGTH. MORE SWEAT. 🔥

We are excited to add more opportunities to get stronger at River Oaks!

✨ New Strength Classes:
• Monday 6:30AM — (Full Body)
• Wednesday 6:30AM — (Full Body)
• Wednesday 5:00PM — .anthony (Upper Body)
• Friday 6:30AM — (Core / Lower Body)

See you there 💦

02/17/2026

Dallas - the blue room is waiting for you 💦

Have you taken class yet?!! Head to our stories to check out his special theme classes this week and reserve your spot now! 🔥

Thursday:
5:15 PM BHM: AFROBEATS Strength
6:15 PM ONESWEAT x

SATURDAY:
9:30 AM: Culture In Motion team teach with
10:30 AM: Culture In Motion

Time to saddle up for the Cowgirl Collective 🤠Join us for an elevated wellness + lifestyle experience bringing together ...
02/16/2026

Time to saddle up for the Cowgirl Collective 🤠

Join us for an elevated wellness + lifestyle experience bringing together Mat Pilates, community, and all the cowgirl energy — set inside the iconic Cattlemen’s Country Club.

Powered by ONESWEAT, and the creative forces behind cowgirl collective this one-of-a-kind event blends intentional movement with curated activations, signature cocktails, exclusive swag, and immersive cowgirl-inspired moments you won’t forget!

✨ What’s Waiting for You
• Signature Cattlemen’s Cocktails 🍸
• Photo Booth Moments 📸
• Charcuterie Cart
• Mechanical Bull 🐂
• Permanent Jewelry
• Tiny Tattoos + Ear Piercings
• Hat Customization + Branding
(Bring your own or shop onsite)
• Aesthetic Atelier Pop-Up
• Raffle Prizes + Exclusive Swag

Thank you to our amazing partners:











02/13/2026

Sometimes that’s all you need for that extra push right?!🔥

It’s the last few days to get yourself or your valentine what they really want - ❤️ SWOLEMATES Package: Buy 5 classes, get 2 FREE ❤️ Bring a Newbie: You both receive 1 free class + 20% off merch!

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Houston, TX

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 7am - 1pm
Sunday 8am - 1pm

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