Spott's Park HIT FIT BC

04/22/2016

04/15/2016

We choose who we want to be everyday. (I'm an iron giant). Choose wisely. What are you?

04/07/2016

Adding a class tonight at 6 p.m. at Spotts Park... I know its short notice please join us and if you can bring a dog for me to play with!!

04/05/2016

Wake up, it's time to crush Tuesday!

04/01/2016

It's almost that time of the year again!!! Sign up a d ride with us!

Mark Tuesday April 5 in your diary people, because that's when we'll be launching the 2016 Great Cycle Challenge USA!

The concept is simple, you set yourself a riding goal for the month of June and pedal throughout the month from any location across the country to fight kids' cancer!

Only 5 days to go...who's excited? 🚲 😃

03/31/2016

WOW!

03/30/2016

Spread it like!

03/29/2016

M***a F'n clouds bro! Asked a camper to do 20 more burpees and that was his response.... Dying laughing... It was a great day for fitness at the park!

03/27/2016

How to eat peeps. Step 1, buy peeps. Step 2, throw peeps away!

03/26/2016

But it's happening anyway!! Get ready folks, today, we make it hurt!

03/25/2016

Should have went to