F2D Fit2dance

08/20/2020

My FIT-spirational guide is
AVAILABLE NOW !
EBOOK and PAPERBACK.
If you are a new mom or mom in general trying to SNAPBACK mentally & physically this one is for you !

I hope that I am able to encourage all of my fellow HOT MAMAS that your life isn’t over after childbirth , it’s just BEGINNING ❤️

This is my first book/guide & If you do order I would love great feedback⁣, constructive criticism and don’t forget to leave a review! 😊

https://www.amazon.com/gp/aw/d/B08G9L6Z6G/ref=tmm_pap_title_0?ie=UTF8&qid=1597948043&sr=8-1
⁣⁣⁣⁣⁣

Health & Fitness: A FIT-spirational guide for women snapping back from postpartum

02/10/2019

Class tomorrow! 10$ drop in !

https://www.vagaro.com/thedungeontrainingfacility/memberships

12/06/2018

December 12 🔥💪🏾 “POWER MOVES” dance fitness class!!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Introductory price: $5...must bring a toy for Christmas donation ! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

11/22/2018

10/30/2018

Class is tonight! 7pm F2D Fit2dance bring a friend !!! 2 for 1 ....reserve your spot in class at www.fit2dancehouston.com

10/25/2018

F2D is now live on Groupon ! Can’t beat this deal !!🔥

Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment

10/24/2018

“I've learned from experience that if you work harder at it, and apply more energy, time, and consistency, you get a better result. It comes from the work!”

Between classes , using products , & eating clean (majority of the time...😂 just being honest🤷🏾‍♀️) I’m def seeing a difference!
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Join me tonight! ..
Power Wednesday 💪🏾
2 for 1 special bring a friend, mat & some water !
Cost: $15
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goes to all my HARDWORKING WOMEN! KEEP PUSHING & STRIVING FOR GREATNESS QUEENS💋

10/24/2018

Today !!!! It’s POWER WEDNESDAY ! Bring a mat & a friend !!! F2D Fit2dance 7pm ...got to www.fit2dancehouston.com to book !!

10/10/2018

Just admiring my lil gainz before class 💪🏾🔑🔥oh did I mention class is FREE tonight ?! its POWER UP WEDNESDAY! 7pm bring yoga mat & pull up on me! 😘

10/08/2018

FREE!!!! Starting tomorrow!!!! 7pm

10/03/2018

If you haven’t tried any classes yet ...here’s your FREE chance !!! NEXT WEEK ! we will be having free classes TUES-THURS !!! Limited spots will be available!!