What are the opening hours?

Monday 4:30am - 9pm Tuesday 4:30am - 9pm Wednesday 4:30am - 9pm Thursday 4:30am - 9pm Friday 4:30am - 8pm Saturday 8am - 4pm Sunday 8am - 4pm

Houston Strength

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United States
Houston, TX
Houston Strength

Uncover your strength. Professional one-on-one, small group, and sports performance training facility in Spring Branch. Appointment only.

04/26/2026

We’ve had a lot of great people come through here over the years.

If you’ve trained with us before, we’d love to have you back in the gym.

Same coaching. Same environment.

DM “BACK” and let’s get back to work.

04/25/2026

Episode 41 is live 🎙️

AC issues, lost a trainer, had to adjust on the fly.

Real side of running a gym.

We’re in a good spot heading into summer, tap in.

01/29/2026

Junior Golf Performance Intro Session, just $45. ⛳️

Build strong fundamentals, improve movement, and boost confidence.

DM us or fill out the form on our website to get started.

01/27/2026

Crystal, thank you for being such an important part of Houston Strength. Your energy, integrity, and care for our community will always be appreciated. Wishing you continued growth and success as you move on to your next chapter out of state.

01/20/2026

Introductory Session for ONLY $25! 💪

Spots are limited. 📆

DM us or fill out the link on our website to get booked.📲

01/09/2026

Independent trainers looking for a place to run your business.

4,000 sq ft private training facility, fully equipped with top-tier brands, built for serious coaching and serious clients.

Training space. Office space. No memberships.

📧 [email protected]

01/08/2026

Progression isn’t instant.

It’s earned.

JL Training ➡️ Westview ➡️ Ruland

Same standards. Bigger impact.

This is the progression of Houston Strength.

Uncover your strength.

01/04/2026

January 2026 Class Schedule 💪

Our updated weekly semi-private strength training schedule is live.

Limited spots available.

DM us with questions or to schedule an intro session.

12/30/2025

End the year strong 💥

12/31 — 10am class only

One-on-ones by appointment.

Let’s finish 2025 the right way. 💪

12/23/2025

🎄 Holiday Hours at Houston Strength 🎄

Wednesday 12/24
🕙 10:00 AM class only

Thursday 12/25
🚫 Closed

One-on-one sessions by appointment.
Reach out to your coach directly and enjoy the holidays 💪

11/27/2025

Happy Thanksgiving from Houston Strength! 🦃💪

We’re grateful for our community and everyone who trains with us.

For any scheduling questions, please contact your coach directly.

Thursday private sessions will run as scheduled, and Friday and Saturday classes are on as normal.

Enjoy the holiday and we’ll see you in the gym!

11/20/2025

Proud to support Blue Jay Empowered Fitness and the incredible work they do for adaptive and inclusive athletes. Their team brings energy, care, and consistency to every session, and it’s inspiring to see the impact they make in our community. Grateful to play a small part in their mission.

Learn more at bluejayempoweredfitness.com 📲

Address

9025 Ruland Road
Houston, TX
77055

Opening Hours

Monday	4:30am - 9pm
Tuesday	4:30am - 9pm
Wednesday	4:30am - 9pm
Thursday	4:30am - 9pm
Friday	4:30am - 8pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Telephone

+18327763785

Website

http://www.houstonstrength.com/

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