Russo Life Fitness

01/05/2018

Anyone think this is a good idea? The thought of deadlifts and squats 🤢. This might be one class that you want to be at the front.

For those trying to keep their New Year's resolution to get fit in 2018, a New York gym class has a novel idea: Work out in the n**e.

10/03/2017

I wanted to update everyone with all the possible training options available as things have continued to evolve. I am currently working at The Core - 4665 Southwest Fwy (membership $83/month) and XFitPro - 2515 Wroxton Rd (membership is $65/month) along with in-home training (dependent upon location). The rates are listed below. Please let me know if you have any questions that I can answer for you.

The Core & XFitPro
30mins - $35 single / $50 duo
45mins - $52.5 single / $75 duo
60mins - $70 single / $100 duo

In-Home Training
30mins - $50
45mins - $75
60mins - $100

I hope to better serve you and your schedule with better and more training options!
Sincerely,
Nicholas Russo
281-660-3335

*I am also currently training at Milroy Park in the Heights

02/25/2017

Too nice to not be outside

01/11/2017

The challenge will officially start Monday, January 16th.

The person with the highest % lost will WIN A FREE MONTH OF TRAINING.

You will receive your own copy of the ZERO SUGAR DIET book along with FREE GROUP WORKOUTS EVERY SATURDAY.

Remember the ONLY REQUIREMENT for this 6 week challenge is that you must train at least once a week during these upcoming 6 weeks.

01/03/2017

Come join us in running the Katy Half Marathon on Feb 4th!

https://runsignup.com/Race/TX/Katy/KatyHalfMarathon

10/15/2016

Bootcamp @ 9:30am tomorrow @ Fleming Park. Bring your water & towel.

10/03/2016

Saturday's Bootcamp w/ mini me helping run the show

10/01/2016

Bootcamp at Flemming Park tomorrow at 9:30am!

09/15/2016

TRX party in the park.

09/10/2016

Saturday Bootcamps are back and tomorrow is FREE!!! It will be from 9:30-10:30am @ The Core. Please feel free to invite friends and family to come along with you. Please let me know if you plan on joining and how many will be coming with you so I can plan for the proper group size. Please let me know if you have any other questions or concerns. Cya tomorrow!!