Try Kyle's TRI

07/28/2026

Swim check! Let’s hear it…

Is swimming your strongest discipline, or is it the one you just try to survive?

Do you actually enjoy getting in the pool, or are you counting down the laps until it’s over?

Drop your answer in the comments:
💙 Love it
👍 It’s okay
😬 I’d rather bike or run

No judgment here. Every athlete has a different journey, and every weakness can become a strength with consistent work. Let’s hear where you stand

07/27/2026

One step up! One step closer to my season goal. Top step. Yesterday’s “World Championships” Bayou City Triathlon Series Cypress was a blast. One of, if not the biggest TRI’s in the greater Houston area. We saw deep fields in every category.

I stuck to my plan and also made big mistake. I was clocking Ron who beat me last year. I just needed to be in front of him. And I was, by 0.5 of a second across the line. But focusing on him. I never saw or noticed Hue pass me and win by 0.30 seconds.

But all that made for great post race banter, razing and high fives. Crazy close races sting in the moment. But I’d rather it be close then get beat by a mile.

07/22/2026

I always encourage my athletes to "MIX IT UP". Triathlon training can turn into a routine of just progressive power and pace builds. It is good every once in a while to mix it up in the middle of the season. Or at the end of the year. To clear your head with a fun race.

That is what this is. One of my favorite races and locations. A OFF-ROAD: TRI, DU, AB or AD races. The course is easy enough for any first timer on dirt. I have even raced my cyclocross bike here. The trails are that flowy and easy.

The Brick House Multi-Sport Festival! Featuring: Triathlon, Duathlon, Kids Tri, & Adventure Race! is on Saturday October 17, 2026 to Sunday October 18, 2026. It includes the following events: Sprint Triathlon (Sunday), Sprint Duathlon (Sunday), Adventure Race (Saturday), Aquabike (Sunday), Triathlon...

07/21/2026

An amazing race!! Go sign up now. I’ll be out there for either the TRi or AB. Dave always puts on an amazing race.

Event Info. Date: Sunday November 3, 2019. Time: 7:30 am start. Location: Cane Island, 2100 Cane Island Parkway, Katy Texas 77493. Triathlon 500 meter open water swim / 15 mile bike / 3 mile run Duathlon 1 mile run / 15 mile bike / 3 mile run Aquabike 500 meter open water swim / 15 mile bike.

07/07/2026

Now that’s HOT!! Nothing wrong with Speed and Style. And a perfect fit. Someone is about to get some PR’s

06/18/2026

I wanted to highlight and give a BIG congrats to, TKT Athlete, Andrew Dooley. For completing his first ever 70.3 Ironman last weekend. And his first EVER triathlon just 2 weeks before.

Andrew and I started working together 8months ago. And his goal was, complete a 70.3 under 6 hours. And with his struggles to complete 500m in the pool without getting winded. And ridding gravel bike. We both had our work cut out for us.

Andrew was extremely consistent. Trusted the gradual process. And progressively built one brick of fitness a time. Constructed a solid but real life program in TrainingPeaks. And to say Andrew, PUT THE WORK IN! Is an understatement.

His goal was JUST to go under 6 hours. And look at his time!!! Trust, commit and execute!!

Congrats Andrew!

06/08/2026

Stoked to be on the podium for a second time this season. Super fun and interesting race out at the Sylvan Beach Triathlon by . I was really aiming for the top step this weekend (isn’t everyone!?!) But after dealing with injury for the past month +. Very happy with my result and performance.

Big thanks to Dr at for really taking an interest in getting me healthy enough to get out there and race. Yesterday race was a perfect example of dealing and rolling with. Whatever external elements out of your control throw at you.

Race day is rarely picture perfect. It’s how you deal and adapt with the cards you’ve been dealt.

04/20/2026

for TKT athlete Sophia!! I couldn’t be more proud of her. For completing her first full Ironman. On a weekend that looked like it was going to throw every obstacle at her. She lift herself up and crushed it out there. While still sticking to the race plan. With the focus of eating and pacing. She still came in faster on both the swim and bike then what we projected. And for the run, she was able to hit the target dead on!!! I know she could do it as her coach. But I was even blown away when I saw her times after every discipline.

Congrats Sophia!! You are a Ironman!!! You earned it!