F45 Training West University Place TX

F45 Training West University Place TX 45 minute High-Intensity, Circuit Training workout class. F45 Training is a revolutionary system that is changing lives around the globe.
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Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels

of fitness while providing an optimum exercise experience for all. Contact us today for more information! https://f45training.com/westuniversityplacetx/

06/16/2026

Check out this week’s announcements with Coach Courtney! 📢

We’ve got a fun week ahead! From our Summer Dress-Up Day to our brand-new Games Day workout, there’s plenty to look forward to in the studio. 🩱😎
And don’t forget, this Sunday we’re celebrating all the amazing dads out there with Donuts for Dads after class. 🍩

We love creating opportunities for our members to have fun, challenge themselves, and build an even stronger community. Check out this week’s announcements and make plans to join us! 🎉

06/14/2026

Global Fitness Day was a huge success! Thank you Fit 45 Fam and all the vendors!

PIONE3R | Houston Physical Therapy & Wellness
Pure Green West University Houston TX
RECOVER 180
OrangeTwist

SenseI DJay Thank you for the Vibes!

GLOBAL WELLNESS DAY 🌍 at F45 West U! Join us Saturday, June 13th 🗓️ as we celebrate movement, community, and taking care...
06/09/2026

GLOBAL WELLNESS DAY 🌍 at F45 West U!

Join us Saturday, June 13th 🗓️ as we celebrate movement, community, and taking care of YOU 🫵🏼

Global Wellness Day is a reminder that wellness is more than just workouts. It’s about creating a healthier, happier lifestyle physically, mentally, and socially. And what better way to celebrate than together as a community?

Bring a friend to share the energy with you!

What to expect:
➡️ Local wellness + small business vendors
➡️ 60-minute hybrid F45 workout class
➡️ Community vibes all morning long 🥳

Whether you’re a member or brand new to F45, we’d love for you to come celebrate wellness with us.

Reserve your class ahead of time, spots will fill up!

From 100 to 1000 and every milestone in between, we celebrate your dedication and commitment - congrats, West U Crew! ...
05/31/2026

From 100 to 1000 and every milestone in between, we celebrate your dedication and commitment - congrats, West U Crew!

lifechanging

From 100 to 1000 and every milestone in between, we celebrate your dedication and commitment. Congrats, West U Crew! ...
05/31/2026

From 100 to 1000 and every milestone in between, we celebrate your dedication and commitment. Congrats, West U Crew!

PEAK PHASE STARTS NOW 🏔️New workouts. New focus. New level. And yes, APOLLO has landed. 🚀Swipe through to see what’s wai...
05/26/2026

PEAK PHASE STARTS NOW 🏔️
New workouts. New focus. New level.
And yes, APOLLO has landed. 🚀
Swipe through to see what’s waiting for you this phase!

MEMORIAL DAY SALE IS LIVE ☀️From May 22nd - June 4th, new members can get 50% OFF their first month at F45 West Universi...
05/22/2026

MEMORIAL DAY SALE IS LIVE ☀️

From May 22nd - June 4th, new members can get 50% OFF their first month at F45 West University.

No better time to start building strength, confidence, and consistency this summer. 💪🏽

📲 DM us today to lock in your membership deal before spots fill up!

New season. Same standard. 💪🏽Summer is here, and we’re locking in those habits to keep the studio running strong. ☀️ 🔒 ✅...
05/20/2026

New season. Same standard. 💪🏽
Summer is here, and we’re locking in those habits to keep the studio running strong. ☀️ 🔒

✅ Be on time.
✅ Respect the floor.
✅ Keep it clean.

We’re proud of the culture we’ve built here.
Let’s keep showing up for each other 🙌🏽

Meet your Challenge 50 coaches: Coach Tam & Coach Jeremy! We’re a few days out, but there’s still time to jump in. Let’s...
01/31/2026

Meet your Challenge 50 coaches: Coach Tam & Coach Jeremy! We’re a few days out, but there’s still time to jump in. Let’s get after it together 💪🏽 Link in bio to register ⬆️

Happy birthday to our very own, Coach Syd! Caring and thorough, spunky and playful, we appreciate your energy and attent...
10/16/2025

Happy birthday to our very own, Coach Syd! Caring and thorough, spunky and playful, we appreciate your energy and attention to detail on the floor, ensuring our members’ form is always on point. Y’all, show some love to this future DPT in the comments below!

Address

2507 Bartlett Street
Houston, TX
77098

Opening Hours

Monday 5am - 10:30am
4pm - 7:30pm
Tuesday 5:30am - 10:30am
4:30pm - 7:30pm
Wednesday 5:30am - 10:30am
4:30pm - 7:30pm
Thursday 5:30am - 10:30am
4:30pm - 7:30pm
Friday 5am - 10:30am
4:30pm - 1pm
Saturday 8am - 12pm
Sunday 8am - 11:45am

Telephone

+18327798439

Website

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