The Studio

06/01/2022

I'm planning a yoga mini break here in Houston. Dates are still malleable, but is there anyone who's interested in being kept informed?

Plan so far:

Five max
Four yoga classes
Friday evening- Sunday mid morning
Accomodation and food and wine provided.
Lots of space for quiet time, swimming, reading, painting, etc.

06/19/2020

Yoga tomorrow from 10-11:15! Good old fashioned hardworking for 45 mins followed by 30 mins of deep stretching!

Let me know if you’d like to join! Donation based.

05/18/2020

Yogis! If you’re interested in classes with me this week! Please sign up!! There will be no class Thursday evening, or Saturday morning. And class on Friday morning will depend on the WiFi available in Florence Texas, which is where we will be spending a few nights! So mon and Wed are definitely in, Thursday is off, Friday Is a hopeful, and Saturday is off!

Please sign up or mark if you’re interested so I can add you to the call!

05/12/2020

there will be an addition of an 8 pm class today, Tuesday! Please let me know if you'd like to join!

05/04/2020

Yoga today at 5:30! If you’d like to attend, please take a moment to sign up as ‘going’ for this or any other classes this week!

04/30/2020

Tomorrow's class will be at 8pm! Please let me know if you'd like to be added!!

04/29/2020

gentle flow, starting in five mins!

04/27/2020

Dear all!

New class times and dates are up! Please take a moment to rsvp to any yoga Class events you're interetsed in attending.

There is a max of 7 people per class so that I can keep an eye on you. and as always, classes are purely on a donation basis, with $0 being perfectly acceptable if you're going through rough times.

If you haven't worked with me before, you can expect a range of Yoga styles, with focus on correct alignment, communication and verbal adjustments throughout class. Modifications are encouraged as is an awareness of breath and physical limitations. Classes really are all levels, but you need to be able to listen to your body and communicate with me you needs!

I would love to see you all!
nicole

04/22/2020

tomorrow evening, Thursday, We'll be trying out the new time of 5:30 pm. Please let me know if you'd like to join and if this is a better, or less convenient, time for you!

04/20/2020

Dear yogis!

Please take a moment to sign up for classes on the google doc under the ‘week beginning April 19th!’

I’m contemplating switching Evenings to an earlier time slot of 5:30pm. Does that work for any of you? I think Tuesday evening would become a Monday evening, with Tuesday becoming a morning class, and Wednesday being a day off for me!

Please let me now any thoughts or ideas you might have in relation to this or any other possibilities. Suggestions are always welcome!

As always, these are donation based classes!
The Venmo link, along with the google doc for class reservations, is posted on the page!

Thanks so much!
Nicole

04/15/2020

This is the Link for the Yoga Sign up Sheet!

Sheet1 Monday- 10-11am,Tuesday- 8-9pm,Wednesday - 10-11am,Thursday- 8-9pm,Friday - 10-11:15am ,Saturday- 10-11am FLOW,FLOW,GENTLE FLOW,FLOW / YIN,FLOW / YIN (you can join at 10:45 for a half hour of Just Yin),FLOW Savannah,Melissa ,Shelby,Savannah,Shelby Becky,Jaye,Morgan,Melissa,Savannah? Shel...

01/24/2020

Thank you to Savannah who has donated one free pass to tomorrow's 10am yoga class. Free to anyone who hasn't been to a yoga class with me before! Please spread the word! First to request it gets it!