UHD Sports & Fitness

07/02/2026

06/30/2026

✨ Consider this your sign to claim your FREE Personal Training Session! ✨

Whether you’re just getting started, looking for accountability, or ready to level up your workouts, our certified personal trainers are here to help you reach your goals.

💪 Your first session is FREE for UHD students and members!

Ready to get started? Complete the interest form below, and we’ll reach out to you via email with the next steps.

🔗 Sign up here: https://uhdforms.formstack.com/forms/personal_training_par_q_intake_form

05/20/2026

On my way to ask why you haven’t joined the Summer Challenge yet 👀💪

6 weeks of workouts, accountability, small group training, and a chance to win 3 personal training sessions for your team 🏆

Starts June 1 — consistency starts now ☀️

🔗 Copy and paste this link to register: https://uhdforms.formstack.com/forms/summer_challenge_registration_2026

04/07/2026

Meet your new trainer… Mateo 💪🔥

Get a behind-the-scenes look at what a session with Mateo is really like — expert guidance, personalized workouts, and yes… a few bloopers to keep it real 😂

Whether you’re just getting started or leveling up your routine, Mateo’s got you covered every step of the way.

Ready to train? DM us to get started 👊