VFit Personal Training

VFit Personal Training 30yrs of experience-and still obsessed w results! Comprehensive, Efficient, & Effective Workouts! Real Fitness for Real People, Real Results!

Private Personal Training, By Appointment Only Hi, I'm Victoria!

2025 marks my 30 year anniversary of personal training!
30 yrs of training clients of all ages, abilities, and experience levels. I grew up doing gymnastics, from there I moved to dance, to aerobics, to lifting weights and training clients. My gymnastics and dance experience, participating in and teaching gave me keen eye when it comes to proper and safe form with exercises. I offer functional training, core training, rehabilitative exercise, pre surgical strengthening/post-surgical recovery, pre/postpartum fitness, nutritional guidance, senior wellness, and stretching programs. I tailor comprehensive (strength, aerobic endurance, balance, agility, and flexibility), efficient and effective workouts to challenge each client. The workouts each client does is influenced by their abilities and/or limitations, while still safely pushing them to do more than knew they were capable of. My style of training is about positivity, encouragement, and new, different, and challenging exercises. I'm dedicated to helping you get the most out of every workout-no gimmicks, no impossible routines, no wasted time. Just smart effective workouts, for real people, that really work. Because your health matters-and so does your time! Come in for a complementary consultation/assessment, you won't leave disappointed. Call, text, or email today.

06/28/2026
❤️
06/23/2026

❤️

Why spoil the celebration of the Knicks’ first NBA championship in 53 years with a lesson, you ask?

06/23/2026

Fast walkers in their 80s had less risk of cognitive decline, study suggests

Reduce Age-Related Muscle Loss
06/19/2026

Reduce Age-Related Muscle Loss

Resistance training, protein and recovery remain the most powerful tools for preserving strength and independence later in life.

Legs=Life!!
10/25/2025

Legs=Life!!

A heart attack is actually the most common cause of heart failure, with roughly 6 to 9 percent of heart attack patients going on to develop a form of heart failure.

Embracing the Suck! 😂😂😂😂 Bloopers Reel
10/13/2025

Embracing the Suck! 😂😂😂😂 Bloopers Reel

Address

Houston, TX
77035

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 9am - 12pm

Telephone

(713) 818-6858

Website

Alerts

Be the first to know and let us send you an email when VFit Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to VFit Personal Training:

Shortcuts

Share

Category