Train witn Waits

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Another 🚨COACH HIGHLIGHT🚨This is Chris , he is our incredible coach that specializes in hormone and gut health optimizat...
09/10/2021

Another 🚨COACH HIGHLIGHT🚨

This is Chris , he is our incredible coach that specializes in hormone and gut health optimization.

Chris may be a good fit for you if:
👉🏼 You want to look and feel your best from the inside out, despite health issues that have held you back in the past.
👉🏼You want to be educated on the “why” and better understand how your body works.
👉🏼 You have training under control, but the nutrition piece is missing and preventing you from seeing the results you really want.

Chris is now accepting new 1:1 clients! 🥳 Click the link in our bio to apply today!

💥COACH HIGHLIGHT💥We are going to take the next couple days to reintroduce you to our badass coaches! 😍 Meet , our powerl...
09/08/2021

💥COACH HIGHLIGHT💥

We are going to take the next couple days to reintroduce you to our badass coaches! 😍

Meet , our powerlifting and women’s lifestyle coach. Shelby helps her clients build a positive relationship with their body, food, and exercise while pushing them to get strong AF and confidently take up space. 👏🏼👏🏼👏🏼

Shelby might be a good fit for you if:
👉🏼You want to focus on building serious strength, but aren’t sure how 🤔
👉🏼You have a complicated relationship with food and wish it could be easy and enjoyable to eat for your goals.
👉🏼 You’re ready to challenge yourself and kick things up a notch! 💥

What are you waiting for? It’s time to make that change you’ve been dreaming about. Click the link in our bio to apply for 1:1 coaching!

THE TRAINING SUBSCRIPTION PROGRAM IS HERE! 🥳🎉We are so excited to finally give you all the details about our new subscr...
08/04/2021

THE TRAINING SUBSCRIPTION PROGRAM IS HERE! 🥳🎉

We are so excited to finally give you all the details about our new subscription program!

Make sure to swipe through this post to see all the VALUE you will get when you join the TWW Training Subscription.

Don't miss the LIMITED TIME EARLY BIRD PRICING happening today until Monday August 9th! Get our newest program at only $50/Month (regularly $75/Month) with the code 25OFF at checkout!

So what are you waiting for? Click the link in our bio to sign up today!

🚨NEW PROGRAM ALERT! 🚨Our newest program, the Train With Waits Training Subscription Program is launching on Wednesday! 🥳...
08/02/2021

🚨NEW PROGRAM ALERT! 🚨

Our newest program, the Train With Waits Training Subscription Program is launching on Wednesday! 🥳

So what is the TWW Training Subscription Program?
➡️ It is a monthly training subscription. You will receive a new workout program every single month, written by one of our very own Train With Waits coaches, so you never have to second-guess what to do in the gym ever again!

Who is this program for?
➡️You pay for a gym membership, make time to actually go but never know what to do once you're there.
➡️You love going to the gym, but what you are doing on your own isn’t challenging enough.
➡️You have a bad habit of doing random workouts with no rhyme or reason and need a structured plan to start seeing better results.
➡️You are a new gym-goer who aren’t sure what style of weightlifting you like most (bodybuilding, strength training, etc.) and want to try out different splits to see what works best for you.
➡️You have plateaued with your resistance training program and want to break through that to continue seeing strength and lean muscle gains.
➡️You want more than just a cheap $5 workout subscription program, but aren’t ready to invest in full-blown 1:1 coaching.

More details to come tomorrow! Click the link in our bio to sign up for the waitlist!

Are you ready to commit? 🤨We are here to help you achieve those goals of yours! 💪🏼These are the ways you can work with u...
07/27/2021

Are you ready to commit? 🤨

We are here to help you achieve those goals of yours! 💪🏼

These are the ways you can work with us here at

👀and keep your eyes peeled because there are some big announcements coming soon!

Make sure you are also following all of our badass coaches .waits

Click the link in our bio to apply to work with us today! What are you waiting for?!

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Houston, TX

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