FemCore Fitness

03/17/2026

Motivation Monday 💪🏼🩵

Ahhh yes — let’s talk about the health benefits of strength training.

Did you know bone density can begin to decline as early as age 30?

Strength training isn’t just about aesthetics. It’s about building a stronger, healthier body for the long run — supporting your bones, muscles, balance, and overall well-being.

Prioritize yourself now so your future self can thank you later. Join us for a free class and start getting stronger from the inside out.

03/15/2026

12/24/2025

🎄✨ Merry Christmas from the Femcore Team ✨

To our strong, fearless, and beautiful Femcore community—
Thank you for showing up, putting in the work, and choosing you this year. Every lift, every class, every high-five and sweaty smile is what makes Femcore more than a gym… it’s a sisterhood 💕

May your Christmas be filled with love, laughter, cozy moments, and maybe a little extra dessert (you earned it 😉). Here’s to rest, joy, and coming back even stronger in the New Year.

From our hearts (and glutes) to yours—
Merry Christmas & Happy Holidays! 🎁🩵
— The Femcore Team 💪✨

12/21/2025

🎅🏼 FEMCORE HOLIDAY HOURS 🎄
The studio will be adjusting hours for Christmas so our team + fam can enjoy the holidays.
Save this + plan your workouts! 💪🏼✨

FEMCORE HOLIDAY HOURS
DEC 24 — Morning class 8:30
DEC 25 — CLOSED
DEC 26 — Limited schedule
DEC 31 — Morning classes 8:30
JAN 1 — CLOSED
Back to regular hours JAN 2 🎄💪🏼

12/16/2025

Join us for CHRISTMAS BURN WEEK, where festive vibes meet powerful workouts designed to keep you strong, confident, and glowing through the end of the year.

🎄 What to Expect:
✔️ Holiday-themed strength classes
✔️ Full-body sweat & booty-burning lifts
✔️ Cozy recovery + stretch
✔️ Festive dress-up fun & Femcore energy

This is your reminder that consistency beats perfection—and strong women show up even in December.

📲 Spots are limited—book your classes now in Mindbody.

Let’s sleigh together,
Femcore Fitness 🩵💪🏼

11/12/2025

STOP! ✋ Strength training and lifting weights does not make you bulky — it makes you strong, confident, and resilient! 💪🏼✨

Did you know that by the age of 30, women begin to lose bone density?

That’s why strength training isn’t just about looks — it’s about longevity. Your muscles are what hold your body together as you age, keeping you balanced, supported, and capable.

So let’s ditch the myth and pick up those weights. Your future self will thank you. 🩵

05/20/2025

Happiest of birthday to Linda- the powerhouse behind FemCore 💖🥳
Your passion, strength and vision have built more than just a brand- you’ve created a community where women uplift and inspire each other everyday! You lead with heart and hustle and we’re all a little better (and stronger) because of it. 😉🏋️‍♀️