F45 Prodigy Summerwood

06/13/2021

Saturday is the BIG DAY!! So LET’s GO!!

is open to kids of all fitness levels ages 11-17!

A few still have a few foundation memberships available. Comment below for more information l!

06/10/2021

Calling all TEENS!! F45 Training, a well known HIIT style training program, that typically is for 18 years old and above, is now offering a brand new program for youth ages 11-17 called F45 Prodigy! F45 focuses on functional movements that benefit all athletes or anyone trying to improve their general fitness level!💪💪 classes are 45 minutes and include a combination of Strength and Conditioning!

F45 Training Summerwood is hosting our Grand Opening Prodigy Class on Saturday June 19 and classes will begin on Monday June 21. Classes will be offered Monday-Thursday at 5:45PM.

The grand opening class is FREE, but a reservation is required as there are limited spots! For more information fill out the form below.👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://forms.gle/LPYd3ci5hikFw1Wd8

06/07/2021

= Team Training for 11-17 year olds!

Grand Opening is right around the corner! Have a teen interested in Prodigy?

Join us for a FREE Prodigy Hollywood class on Saturday June 19th! Spots are limited, so please register to reserve your spot! Want details on our SUPER LIMITED Foundation memberships?👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://forms.gle/LPYd3ci5hikFw1Wd8

06/01/2021

Why hiit for adolescents??

05/28/2021

Prodigy is bigger than just health and fitness; the program is specifically designed to build cognitive skills and facilitate social interactions!

Click the link below to learn more about F45 Prodigy 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://f45prodigy.com/summerwood/home

05/26/2021

is HERE!!
Join us on Saturday June 19 for our Grand Opening! Fitness for teens aged 11-17‼️
Very limited number of Foundation Memberships available starting Monday May 31! 🙌🏽🙌🏽🙌🏽
Message if you would like to join the mailing list and be one of the first to get your kids signed up!

05/25/2021

05/19/2021

Friendships are forged in fitness and fun!💪 is one of the best ways for teens to build healthy, happy and confident young adults! 🤗 Will we see you at our Grand Opening? Details coming your way VERY soon!!

05/17/2021

F45's newest experience is here, Prodigy‼️‼

Prodigy is the latest innovation from F45, and is a motivational workout system designed to deliver a safe, effective and time-efficient form of physical activity that is the best training teens aged 11-17 can get. IT'S NEXT-GEN FITNESS??

Launching on: Jun 19, 2021

Sign up Today to be added to the "first to know" list or head over to https://f45prodigy.com/summerwood/trial.