Galiya’s Fitness

Galiya’s Fitness Online Pilates studio. Offering individual sessions only.

Of all the beautiful things life has given me, motherhood is my favorite. 💙Happy Mother’s Day 🌺 to every mother whose lo...
05/10/2026

Of all the beautiful things life has given me, motherhood is my favorite. 💙Happy Mother’s Day 🌺 to every mother whose love shapes the world 🫶

I feel grateful for the energy this duet brings into my space ✨ Always something I look forward to! 🙏 ̇lateslov...
04/17/2026

I feel grateful for the energy this duet brings into my space ✨ Always something I look forward to! 🙏 ̇lateslovers

Happy International Women’s Day to all who celebrates! I wish you peace, prosperity and Pilates! 🧘‍♀️🌺 with L.O.V.E. ...
03/08/2026

Happy International Women’s Day to all who celebrates! I wish you peace, prosperity and Pilates! 🧘‍♀️🌺 with L.O.V.E.

03/01/2026

Pilates is not a trend. It’s a practice. Move with intention. Build stability before speed. Stay consistent when motivation fades. 💪

02/26/2026

The clients who see results are the most consistent. They are NOT the most inspired! Motivation won’t transform you, consistency will! 🙌 Feeling grateful for another great session with 🙏

What running a Pilates business taught me 🙏My name is Galiya Loustalot. 
I’m a Pilates instructor and a former studio ow...
01/09/2026

What running a Pilates business taught me 🙏

My name is Galiya Loustalot. 
I’m a Pilates instructor and a former studio owner in Houston, Texas, United States.
My understanding of this business comes from experience, not theory - leases, insurance, taxes, operating costs,
and the ongoing effort to stay focused on the work itself.
When I opened my studio, the goal was straightforward:
to make Pilates accessible to more people
and support healing through movement.
That belief still guides my work.
I assumed that providing high-quality instruction
and caring deeply about clients
would naturally support the business side as well.
In reality, studio ownership added layers
that had little to do with Pilates itself.
Over time, I chose to evolve.
I stepped away from studio ownership
and focused my work on private sessions only.
Through experience, I realized that having clearer structure
and boundaries was essential for me to keep going.
This space is where I share what I’ve learned
and continue the conversation.




01/02/2026

Nothing fancy — just sharing daily stretches that help me move easier, walk lighter, and let go of tension my body stores… 🙌

Teaser Tuesday. Beach edition 🌊 🌴 🥥 🤿 ☀️ 🍹 I am grateful for every moment 2025 brought my way, and I feeling excited fo...
12/30/2025

Teaser Tuesday. Beach edition 🌊 🌴 🥥 🤿 ☀️ 🍹 I am grateful for every moment 2025 brought my way, and I feeling excited for everything 2026 has to offer 🫶 Happy Holidays to all! #2026

No filters . Happy winter solstice! 🌴🙌 🌞
12/21/2025

No filters . Happy winter solstice! 🌴🙌 🌞

12/15/2025

Movement with intention is the best for your joints health 🙌 Begin today! Don’t wait for the new year! 😉

Address

Tomball
Houston, TX
77377

Telephone

+18322175676

Website

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