Houston Fitness Institute

Houston Fitness Institute Houston Fitness Institute is a private one-on-one and small group personal training studio.

We provide efficient, effective, safe, and fun personal training sessions of the highest level.

05/08/2026

Day 2: we saw Oxmoor Valley - Ridge. Great views and Bendt Greens

05/06/2026

Day 1 Ross Bridge was spectacular!

Great interview and a ton of great insight on expectations and realization!
11/30/2021

Great interview and a ton of great insight on expectations and realization!

Big day at Houston Fitness Institute, the rest of the equipment was delivered and installed. 16 years of experiencing wh...
03/17/2021

Big day at Houston Fitness Institute, the rest of the equipment was delivered and installed. 16 years of experiencing what’s needed, what machines don’t get used, what is wasted space, what is functional and you see the vision come to life! Lifefitness Hammerstrength Gym TRX Training

Huge day at Houston Fitness Institute, equipment is finally beginning to arrive. A big thank you to my clients for stayi...
03/09/2021

Huge day at Houston Fitness Institute, equipment is finally beginning to arrive. A big thank you to my clients for staying patient and putting their trust in me to build something everyone can be proud of and feel like it’s a safe and comfortable facility!

02/03/2021

Day 1 was a success!

Day 1 and 2 are in the books for Houston Fitness Institute! A big thank you to all my clients for trusting in me and mak...
02/03/2021

Day 1 and 2 are in the books for Houston Fitness Institute! A big thank you to all my clients for trusting in me and making the move to our new space! Big things coming in the near future, stay tuned!

Great meeting this evening with like minded individuals. Learning strategy and how to help future clients!
01/19/2021

Great meeting this evening with like minded individuals. Learning strategy and how to help future clients!

Productive weekend at Houston Fitness Institute, it is definitely all coming together. Floors are in and it is beginning...
01/18/2021

Productive weekend at Houston Fitness Institute, it is definitely all coming together. Floors are in and it is beginning to look like a gym. If crowded gyms are not for you, this will be the perfect setting for you! Huge shout out to my buddies Brandon and Tom for helping with the flooring, turned out better than I expected

Less than a month away!
01/07/2021

Less than a month away!

Address

2444 Times Boulevard , 100-B
Houston, TX
77005

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 1pm
Saturday 7am - 12pm

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