The Tanya Mitra

12/16/2024

The success you want…the life & love you’re working so hard to build - they all start with the way you show love (or don’t) in your relationships.

With yourself.
With your partner.
With your family & the people you care about.

And my mission - outside of nurturing my own relationships - is to help you build the most honest, healthy, supportive & stable relationships of your own.

With yourself.
With your partner.
With your family & the people you care about.

Because this isn’t just about fixing what’s broken.

It’s about building something better.

A more trusting relationship with yourself.
A more connected relationship with your partner.
A more balanced relationship with everyone else in your life.

It’s about rewriting the rules of love, life & legacy - on your own terms.

DM me to ask any questions you might have, or to schedule a consultation to get started on creating the best relationships with the most important people in your life 🤎

11/12/2024

11/07/2024

After any big event, like this election, emotions can run high, and it’s natural to feel more on edge, anxious & maybe even defensive.

Which can add more tension to an already tense relationship or marriage.

✨ What’s important to remember is that this can be one of the most powerful times to lean into reconnecting with each other, if you’re intentional about it ✨

But if your relationship is under pressure or feeling disconnected, you’re not alone.

Small steps like giving each other space, getting vulnerable, finding common values - are always available to you, no matter what’s going on in the world - or in your relationship.

But if things feel too heavy & you need some relief right now (because that’s super real, too!), DM me CONNECT and let’s chat about how I can help you.

10/29/2024

I know you’re ready to REALLY enjoy the holidays this year.

But I also know that life is lifin’, and the stress you’re under is threatening to affect how the holidays play out.

Whether it’s arguments at home or worrying about how to handle family expectations, RESET Express is designed specifically to find you a way forward…FAST.

Three 90-min sessions, personalized focus, real relief.

Scroll through the carousel to see if this sounds like you…and then if you’re curious how I can help - DM me RESET and let’s chat!

10/28/2024

Ready for a holiday season that doesn’t feel like last year’s stress-fest?

🚫 If you’re done with the same old holiday drama…
🚫 Or feeling stuck and wanting a way out of the holiday chaos…
🚫 If you and your partner can’t stop fighting and just need a break…
🚫 Or if you want to handle family pressure without losing your mind (or your relationship)…

Think of RESET as your shortcut to relief, whether you’re coming in solo, or as a couple - before the holiday storm hits.

In just 3 focused, personalized 90-min sessions, we’ll dive deep into whatever’s weighing on you—family expectations, cultural obligations, relationship stress, or just that need for more calm and control.

No long commitments. Just laser-focused time to jumpstart your RESET.

Ready?

DM me “RESET” for a no-pressure chat about what you need—and let’s make sure your holidays are actually happy this time 🔥✨🍾

(P.S. Super limited spots for Nov & Dec, so if this sounds like what you need, hit me up!)