RiseConditioning

02/06/2025

Parents! We're 5 days out from our last session of RISE. We have a few spots left. Sign up your son so I can torture him, build his confidence and discuss some life principles. You guys are awesome!
Session starts February 11th

https://docs.google.com/forms/d/175OXZ9-1s9sOUk1P9DiwNZqsr6SzpWdvZvzoXWkXZeg/edit

01/22/2025

Parents! We're 3 weeks out from our last session of RISE. We have a few spots left. Sign up your son so I can torture him, build his confidence and discuss some life principles. You guys are awesome!

Session starts February 11th

DATES: Feb. 11th-March 20th 2025 LOCATION: 2361 E 1170 S Spanish Fork, UT 84660 PRICE: Each session is $275 flat per participant, no further fees or equipment necessary. LIMITED SPOTS: There are only 12 available spots for each session. Payment is submitted through Venmo -strader PLEASE NOTE:....

12/27/2024

Only one RISE session in 2025. This is literally the last session ever.

Bad News: I am moving out of state in May of 2025. It's an exciting move for my family but I will miss the RISE boys and parents. Bittersweet!

Good News: I wasn't expecting to do another session because of the move but many parents keep asking and we'll run another session! We can fit it in. Thank you for your support!

February 11th-March 20th
Tue/Wed/Thur 4:30-5:30pm
2361 E 1170 S, Spanish Fork UT (Jaren's house again)

DM if you have any questions. Thanks everybody!

Sign up:

DATES: Feb. 11th-March 20th 2025 LOCATION: 2361 E 1170 S Spanish Fork, UT 84660 PRICE: Each session is $275 flat per participant, no further fees or equipment necessary. LIMITED SPOTS: There are only 12 available spots for each session. Payment is submitted through Venmo -strader PLEASE NOTE:....

10/07/2024

LAST RISE SESSION (for the foreseeable future)

October 15th - November 21st.

We’re finishing up an awesome session this week with a great group of boys. Tough workouts and real life principles taught.

We have some spots available. Sign your son up. RISE up!

Sign up form:

DATES: Oct. 15 - Nov. 21 LOCATION: 2361 E 1170 S Spanish Fork, UT 84660 PRICE: Each session is $275 flat per participant, no further fees or equipment necessary. LIMITED SPOTS: There are only 10 available spots for each session. Payment is submitted through Venmo -strader PLEASE NOTE: If you h...

08/31/2024

The Deck of Death is here! A popular workout in our gym, we decided to design our own version. More reps, more burpees, more pain! Haha

If you’re interested buy a pair! We’re going to launch next week officially but we wanted to give our RISE peeps a chance a get one before we go to the online masses. We have limited units. Get your Deck of Death! Thanks guys!

Deck of Death

08/03/2024

Next RISE session September 3-October 10!

New location. New Workouts. Same Purpose. 💪💪💪

Allow us to help put your son in shape and help him build some confidence.

LIMITED SPOTS.

Same up here:

Get Started! Just complete the Onboarding form, sign the waiver and pay the session fee to help step up your Teen's confidence and help them RISE Up! U ...

08/03/2024

Hey Parents! Many people have reached out asking about the next session. We are still on and super pumped!💪🏻💪🏻💪🏻 There have been some unexpected factors at play that affect us doing a session in Mapleton. So instead the two fall sessions will be held at my home in Spanish Fork. I explain a little bit in the video. If you are interested in signing up your son or want more info, comment “RISE UP” in the comment section and I will send you a DM. I’ll let you know when the website is updated soon. Thanks for your patience and I’m so excited for the fall! RISE up! -Jaren

05/28/2024

Parents!

Some parents were asking about fitness/conditioning sessions during the summer.

If you are looking for some 1 on 1 training for your son or a small group training with friends/siblings for a cheaper rate, I got you!

I am currently doing some personal training but I have some spots available the whole month of June.

Our next RISE session will be held in the Fall. Until then, I'm happy to train, exhaust, torture your son this summer for a couple sessions a week if you want. Haha I love what I do!

DM for more details on time slots and pricing.

RISE UP!

-Jaren

02/01/2024

🎙️ Rise Up Nation Podcast Launch 🚀
Join us on the journey to elevate families in confidence and character through fitness training! COMING SOON! Episode 1 explores mental toughness with an empowering quote from David Goggins. Tune in and rise up with us! 💪

01/30/2024

Roller coaster of emotions, but we're fighting through! From the highs to the lows, every twist and turn in our fitness journey is a victory. Join us as we navigate the challenges and triumphs, proving that resilience is our strongest asset. 🏋️‍♂️💪

01/26/2024

👋 Hey, Rise Up Nation! Exciting news - our podcast has officially launched! 🎉 Episode 1 delves into the essence of mental toughness and controlling thoughts. Get ready to be inspired and motivated on this empowering journey! Listen now! 🎧

01/24/2024

🌟 Unleash Your Mental Toughness! 🧠 Join Jaren and Troy on the Rise Up Nation Podcast as they discuss the components of mental toughness and share insights on facing life's challenges. Ready to rise up? Listen to Episode 1 now! 🚀