five moves fitness

five moves fitness Personal training and boot camp

09/17/2021

Saturday Boot Camp!

Meeting at 8:00 am on Saturday, 18 September at Crescent Green Park. Bring water and a mat or towel.

01/12/2021

Don’t want to go to the gym? I get that.

If you’re in the Katy area, I can bring the workout to you. 

01/04/2021

Come on out for a free body weight boot camp session.

Tuesday, January 5th, 9:00 AM at Rennie Park.

12/28/2020

Why five moves?

Because when we program our exercise around the five functional movement patterns, we get an efficient, full body workout.

12/27/2020

In 2021, I resolve to sit less and move more.

Address

Houston, TX

Telephone

+18325494253

Website

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