Own Your Fitness

Own Your Fitness Specialist Personal & Small Group Training for a fitter, healthier, stronger & happier version of YO

Rock’in it with Heidi❤️ Thanks for the great service & hospitality @ Sakshouston
05/05/2023

Rock’in it with Heidi❤️ Thanks for the great service & hospitality @ Sakshouston

A beautiful 16degrees & we are ready to go!Outdoor HIIT Group sessions from 6am!✅All equipment supplied✅programmed sessi...
08/03/2022

A beautiful 16degrees & we are ready to go!
Outdoor HIIT Group sessions from 6am!
✅All equipment supplied
✅programmed sessions that will fill every minute of your workout time
✅fabulous, fun people
✅enjoy that fresh air
✅summer bodies are being made right NOW!
Come & join the fun, give me a call or message today with any questions!
Julie 0433680658

“Suns out, Guns out!”Doesn’t get much better than this!Practicing what I preach!My Outdoor Small Group Training Sessions...
07/25/2022

“Suns out, Guns out!”
Doesn’t get much better than this!
Practicing what I preach!
My Outdoor Small Group Training Sessions, start from 6am!
The mornings are georgeous & exercise is a fabulous way to start your day😃
All equipment provided, all you need to do is set the alarm, bring a towel, drink & have a great workout & fun!
Sessions are on Monday to Friday so message or call anytime & let’s get that body moving💪🏻🏋️‍♂️
Located at Sans Souci/Ramsgate
Julie 0433680658

Another beautiful morning ready to train💪🏻🏋️‍♂️No better way to start the day & get that body pumping than with a great ...
07/13/2022

Another beautiful morning ready to train💪🏻🏋️‍♂️
No better way to start the day & get that body pumping than with a great “Outdoor” workout!
⭐️1on1 & small group training sessions
⭐️all equipment provided
⭐️different session content everyday
⭐️friendly & fun people
⭐️great environment & get that exercise routine back on track for summer
Let me motivate you to be strong & healthy, physically & mentally😃
Give me a call or message to jump into a great outdoor HIIT session & focus on YOU💯💪🏻🏋️‍♂️
Located at Ramsgate/Sans Souci
Julie 0433680658😃😃

Outdoor Training Monday to Friday⭐️Fabulous location⭐️Different workout each day including strength, cardio, abs⭐️Great,...
05/09/2022

Outdoor Training Monday to Friday
⭐️Fabulous location
⭐️Different workout each day including strength, cardio, abs
⭐️Great, friendly people
⭐️Small groups & 1on1 sessions
⭐️Sessions are on rain, hail or shine with plenty of fresh air
⭐️All equipment supplied, & plenty to choose from
⭐️No contracts, pay as you go
⭐️Fully qualified trainer
⭐️All levels of Fitness
⭐️Sessions start from 6am
⭐️9.30am sessions Tuesday & Thursday, great for mums after the school drop off, or if you need that sleep in!
Call today & let’s discuss your goals, needs & changing up your training with some great outdoor fun!
Located at Sans Souci/Ramsgate
Just give me a call, it’s that easy to get your fitness goals started, it could be 1 day or 5 days a week!
Julie 0433680658😃💪🏻🏋️‍♂️

It’s all set up & ready to go!All you need to do is commit & join in the fun!To find out more about my “Outdoor HIIT” se...
04/19/2022

It’s all set up & ready to go!
All you need to do is commit & join in the fun!
To find out more about my “Outdoor HIIT” sessions, please feel free to message or ring anytime. All ages, fitness levels, progression & regression, small group & Personal 1 on 1 sessions.
You might be that person who just needs & deserves 1 hour a day to focus on themselves physically & mentally, you might have health & fitness goals, you might just want to meet some great people & have a fun, fantastic, challenging workout!😃
Whatever reason, make it happen.

Located at Sans Souci & Ramsgate 0433680658

What better way to start an awesome Easter Saturday 🐣💪🏻🏋️‍♂️HIIT session here we come!Message or call anytime to find ou...
04/15/2022

What better way to start an awesome Easter Saturday 🐣💪🏻🏋️‍♂️
HIIT session here we come!
Message or call anytime to find out how good Outdoor training is
0433680658.

There is no other way to start the day, the view, the fresh air & a fabulous outdoor workout💪🏻🏋️‍♂️Rain, hail or shine, ...
04/04/2022

There is no other way to start the day, the view, the fresh air & a fabulous outdoor workout💪🏻🏋️‍♂️
Rain, hail or shine, we are doing it from 6am.
✅1 on 1 & small group HIIT sessions!
✅All equipment provided, just bring YOU, a towel & drink!
It’s that simple!
Session programming changes everyday, to suit all levels of fitness.
Give a call or message anytime for more information 0433680658.
Located in Sans Souci & Ramsgate

“Super Saturday” fabulous outdoor sessions are not only ready for YOU, but have been tried & tested!My sessions are for ...
01/14/2022

“Super Saturday” fabulous outdoor sessions are not only ready for YOU, but have been tried & tested!
My sessions are for EVERYONE, if it be your 1st session or a regular exerciser, you will be challenged BUT the feeling of satisfaction, stepping out of your comfort zone & realizing what your body & mind are capable of, is amazing!
All with a smile, laughs & likeminded people!
1st goal?
Commitment💯
Call or message now for more information 0433 680 658.

And that’s it!Can’t believe we are at Xmas🎄What an absolutely fabulous year we have had!Rain, hail, shine we haven’t mis...
12/23/2021

And that’s it!
Can’t believe we are at Xmas🎄
What an absolutely fabulous year we have had!
Rain, hail, shine we haven’t missed a day of training together.
Some fabulous results, challenging & fun sessions & great friendships made! Doesn’t get s
much better than this.
Training in the outdoors, COVIDSafe!
We’re doing it all again in 2022, but even bigger & better 🤔 so please feel free to come & join in, call or message anytime
0433 680 658.
Merry Xmas & Happy & healthy New Year!
Thank you to everyone who joined me this year for a workout & hope to see you in 2022💪🏻🏋️‍♂️🥊🎄🎅🏼

12/19/2021

Training Sessions in the outdoors, COVIDSafe, plenty of equipment which can be utilized in so many ways!
Strength, core & of course, Cardio which really gets the heart pumping with Slam Balls, Battlerope, running & more.
No matter your experience, if it be your 1st session or one of many, progression & regression offered to challenge your body & goals.
Small group sessions, 1on1 or train with a buddy.
My goals?
Keep it challenging, changing & interesting but most of all, make sure everyone is safe & having a great fun workout😃💪🏻🏋️‍♂️🥊
Ring or message anytime for more information! 0433680658
Remember, your training is about YOU!!!

12/18/2021

“Learn to love the exercises you hate as they are usually the ones that will change your body!”🤣
I actually “❤️ “ a good slam ball session, they make you feel fabulous, strong & nothing like a great sweat🥵💪🏻🏋️‍♂️

Address

5175 Westheimer Road
Houston, TX
77056

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