Sweat + Soul Studios

Sweat + Soul Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat + Soul Studios, Gym/Physical Fitness Center, 110 Milby Street Suite B, Houston, TX.

Located in Second Ward, we’re a modern wellness club blending hot mat Pilates, yoga, group fitness, reformer Pilates, sauna, and a café for your post-sweat coffee or matcha ritual.

We’re helping you stay hot and sexy with 50% off all classes 🤩Only available on Monday September 7th.
09/04/2026

We’re helping you stay hot and sexy with 50% off all classes 🤩
Only available on Monday September 7th.

Our Summer Games is powered by the best 🤩Big thank you to all of our sponsors for being part of our community and suppor...
08/27/2026

Our Summer Games is powered by the best 🤩
Big thank you to all of our sponsors for being part of our community and supporting us 🫶🏼

This is what you trained for.This is where you show up. Come to win but have fun too obvi 😉.LIMITED SPOTS AVAILABLE, GET...
08/26/2026

This is what you trained for.
This is where you show up.
Come to win but have fun too obvi 😉.

LIMITED SPOTS AVAILABLE, GET WITH IT 🤩
🎟️ TICKETS ARE NOW $40!

no weekend plans? babe we got you 😏
08/21/2026

no weekend plans? babe we got you 😏

Only a few spots left to participate in our 2026 Summer Games 👀Are you in? Pick your team and get ready to compete 🤩
08/18/2026

Only a few spots left to participate in our 2026 Summer Games 👀

Are you in? Pick your team and get ready to compete 🤩

Honestly what are you waiting for!? Summer Games is right around the corner and we want you 🫵 to be part of it 🤩Expect a...
08/13/2026

Honestly what are you waiting for!? Summer Games is right around the corner and we want you 🫵 to be part of it 🤩
Expect adult field day vibes, activations for you to enjoy and other fun activities that we have prepared for you!

Get your besties, pick a team and get excited!!

08/03/2026

Summer Games will be one for the books 🏆
Get ready for a day full of competitions and community.
Links to sign up for your fav team is now live 😏
Who’s team will you be joining??

LINK IN BIO 🔗

AUG 29 | 9a-2p
📍Settegast Park

Let the games begin 🏆Summer Games is back and we’re bringing the HEAT 🔥Save the date and get ready for a day of team cha...
08/03/2026

Let the games begin 🏆
Summer Games is back and we’re bringing the HEAT 🔥
Save the date and get ready for a day of team challenges, friendly competition, and community fun 💪

Team sign-up links are dropping soon… 👀
The only question is: whose team are you joining?

07/31/2026

Our End of Summer Sweat challenge starts tomorrow 😏
You in?

1st place wins a FREE Unlimited Sweat Membership for one month 🏆

Tag a friend you want to challenge👇

Address

110 Milby Street Suite B
Houston, TX
77003

Opening Hours

Monday 6:30am - 11:30am
5pm - 7:30pm
Tuesday 6:30am - 11:30am
5pm - 7:30pm
Wednesday 6:30am - 11:30am
5pm - 7:30pm
Thursday 6:30am - 11:30am
5pm - 7:30pm
Friday 6:30am - 11:30am
5pm - 7:30pm
Saturday 9am - 1:30pm
Sunday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Sweat + Soul Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category