Aimée Pilates Studio Houston

Aimée Pilates Studio Houston Authentic Pilates sessions
Energy Corridor
By appointment only
Call the studio at 346 971 7711

08/11/2026

03/27/2026

Take 2 mins
And imagine doing the footwork on the reformer

No background music, just your own breathing

The footwork will center and stabilize you. It’s a warmup and an activation of your core. It will strengthen ankles & feet. Depending on your foot position it will work calves and inner thighs, hamstrings and the posterior chain.

Link in Bio     ̇lates
09/17/2025

Link in Bio

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Address

Energy Corridor
Houston, TX

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