Fresh Coast Yoga

Fresh Coast Yoga An inclusive yoga studio on the shore of Lake Superior in downtown Houghton, MI.

08/26/2026

Hey friends 👋 Brigitte here with a gentle reminder that we all deserve a little more balance in our lives.

I’m really excited to co-lead our Balance Mini-Retreat with my friend, mentor and amazing yoga teacher Amber () at our home studio in Houghton MI this October.

We’re going to spend a weekend being playful, creative, and confident through yoga asana, reflection, art, and restorative practices. Pinky promise everyone is welcome to attend, no matter what your practice looks like. 🤙

Still not sure? Send us a message and we can help answer questions.

More info can be found at www.freshcoast.yoga/balanceretreat2026

07/31/2026

🌹🪻🌸🌺🌷🌻

🌸 Treat yourself to a restorative stretch on the water!Whether you're participating in the Verna Mize Triathalon, or jus...
07/27/2026

🌸 Treat yourself to a restorative stretch on the water!

Whether you're participating in the Verna Mize Triathalon, or just gearing up for a day of amazing art at Digital Bloom, let Fresh Coast help you ease into the weekend.

🗓️ Saturday Aug 1
🕥 10:30 am
📍 Houghton Waterfront Pier near the Portage Lake District Library
🧘🏾‍♀️ Restorative stretch with guest instructor Madi

👉🏼 Please bring your own mat or towel to participate. All levels welcome!

No registration necessary. More details can be found at our link in bio (Digital Bloom) or by visiting www.freshcoast.yoga/digital-bloom

07/22/2026

🥀 There is a season when the world holds its breath.
🌻 And there is a season when life returns.

Join us for a collaborative offering with The Listening Field: a land-based art and documentary project rooted in listening, release, and regeneration.

In this 45-minute somatic yoga experience, we move through four phases of transformation: arriving, planting, blooming, returning. Through guided movement, breath, and light experiential visuals, we invite you to sense into what you are carrying, make space for it, and offer it back to the earth.

📆 Friday, July 31 | 7 & 8 pm
Help us launch the Digital Bloom Event on Saturday August 1!

Open to all bodies. No prior experience with The Listening Field required.

Register through the link in bio or by visiting www.freshcoast.yoga/digital-bloom

Too hot for even a slow stretch! We’ll be back next week when things (hopefully) cool down 😎
07/14/2026

Too hot for even a slow stretch! We’ll be back next week when things (hopefully) cool down 😎

Blend canceled today (Monday July13)It's hot. Too hot for our studio. Stay cool and hope you enjoy your favorite restful...
07/13/2026

Blend canceled today (Monday July13)

It's hot. Too hot for our studio. Stay cool and hope you enjoy your favorite restful summer activities this week ☀️

No Blend this Monday, 7/13 due to the extreme heat warning. Please be safe today and stay cool 🥶
07/13/2026

No Blend this Monday, 7/13 due to the extreme heat warning. Please be safe today and stay cool 🥶

🤔 What do you do when your friends are throwing a banging event for a good cause right around your birthday? You crash i...
05/18/2026

🤔 What do you do when your friends are throwing a banging event for a good cause right around your birthday? You crash it and join them! 🎉

🐐 Celebrate 7 years of Fresh Coast with Allison, Brigitte, outdoor yoga, goat snuggles and other amazing activities at Big Goat Farm’s Pridefest fundraiser!

📅 May 30th | 1:00 PM – 4:00 PM @ BigGoat Farm

🌈 $10 Donation | 100% of all proceeds (including merch, soap, and baked goods) go directly to Pridefest!

🍰 Baked goods for sale from

👭 1:30 & 2:30 - 30 minute yoga flow with Brigitte & Allison (please bring a mat or towel)

🎵 2 PM – 3 PM: Live music by Jo Poeschl .po.mojo

🔮 3 PM – 4 PM: Tarot readings by Danielle
—
**Please note: this will be in place of our previously scheduled Fresh Coast bday gathering on the 29th**

📸

✨ STARTING THIS WEDNESDAY ✨Sascha’s back with Morning Flow 🌞🎶Start your morning with movement, music, and good energy.Jo...
05/05/2026

✨ STARTING THIS WEDNESDAY ✨

Sascha’s back with Morning Flow 🌞🎶

Start your morning with movement, music, and good energy.

Join us for a 45-minute flow designed to wake up your body, lift your mood, and get you sweating in the best way possible. Think yoga meets fun movement, strength, rhythm, and feel-good vibes.

This isn’t your typical slow morning stretch, this is your reset, your sweat, your vibe.

Expect:
🌞 energizing flow
🎶 fun music + good beats
💦 a little sweat
🧘 movement that feels good
✨ the best way to start your day

Come move, breathe, sweat, and flow with me.

YogaClass MorningWorkout FeelGoodMovement WellnessFlow RiseAndFlow

✨Celebrate with us! Our ‘Bloom Together’ challenge runs this May in honor of our 7th birthday. If you bring a friend to ...
05/03/2026

✨Celebrate with us! Our ‘Bloom Together’ challenge runs this May in honor of our 7th birthday. If you bring a friend to class, then you can each get a Bloom Together card. Attend class and get a bee sticker. 7 stickers completes a card and unlocks a special sticker plus enters you into a drawing for a local artisans basket at our birthday bash on Friday, May 29!
🔗Learn more through our link in bio!

Address

222 Sheldon Avenue
Houghton, MI
49931

Opening Hours

Monday 5:30pm - 7pm
Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 7pm
Thursday 5:30pm - 8:30pm
Saturday 10am - 11:30am

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