CrossFit Generation

CrossFit Generation CrossFit Generation: Generate Your Potential. One stop for fitness, nutrition and accountability! A competition not just against others, but against yourself.
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CrossFit is the “sport of fitness“ where the workout becomes the sport and you become the athlete every time you train at CrossFit Generation. CrossFit athletes of all ages and fitness levels are competing in the “sport of fitness “everyday all over the world, claiming victory by making their bodies healthier, stronger, leaner and faster. Come join the sport right here in Horsham, PA with CrossFit

Generation. Each high intensity workout, that is scalable for all levels, is a competition. Push yourself beyond what you thought you were capable of and earn functional fitness in all capacities like strength, endurance, speed, and power. Accept the challenge. It is right in front of you. At CrossFit Generation, you become part a program and community that produces measurable, observable and repeatable results. Are you ready to unleash the athlete within you?
3, 2, 1….GO! We offer fitness, nutrition and physical therapy services!

☀️ Summer hydration doesn’t have to be complicated.Staying hydrated is about more than just drinking water—it’s also abo...
06/18/2026

☀️ Summer hydration doesn’t have to be complicated.

Staying hydrated is about more than just drinking water—it’s also about replacing electrolytes, eating water-rich foods, and building simple daily habits.

Try these easy hydration strategies:
💧 Start your day with water (Aim for 8+ glasses per day)
🍓 Add fruit, herbs, or citrus for flavor
🥒 Eat hydrating foods like cucumbers, strawberries, oranges, and lettuce
🌿 Sip herbal tea or coconut water
📱 Track your intake in the HSN App
⚡ Add electrolytes when needed, especially during exercise, hot weather, or heavy sweating

Small habits can make a big difference in your energy, recovery, digestion, and overall health this summer.

What’s your favorite way to stay hydrated? 👇

🌞🌞Generation Youth Summer FitCamp has begun! Week 1 of 10 for these kids!!🌞🌞If you’re still looking to join in the fun, ...
06/16/2026

🌞🌞Generation Youth Summer FitCamp has begun! Week 1 of 10 for these kids!!🌞🌞
If you’re still looking to join in the fun, follow the link in our linktree to sign up, or reach out to Coach BJ at [email protected]!

✨ Member Spotlight ✨If you want to have a good laugh, you need to take class with Mary!She brings the energy, lights up ...
06/12/2026

✨ Member Spotlight ✨

If you want to have a good laugh, you need to take class with Mary!

She brings the energy, lights up the room the moment she walks in, and somehow makes every day feel like a holiday. Her smile is contagious, her positivity is unmatched, and she has a way of making everyone around her feel welcome.

Whether she’s celebrating someone else’s PR, offering words of encouragement, or simply showing up as her authentic self, she makes our community stronger. She reminds us that the best part of CrossFit isn’t just the fitness—it’s the people we get to share it with.

We’re grateful for the light, laughter, and enthusiasm she brings to CFG every single day. Our gym wouldn’t be the same without her.

Help us celebrate this amazing athlete by dropping some ❤️ in the comments!

If a busy morning sometimes leaves you skipping breakfast then this recipe is for you! The HSN Double Chocolate Overnigh...
06/10/2026

If a busy morning sometimes leaves you skipping breakfast then this recipe is for you!

The HSN Double Chocolate Overnight Oats are a great make-ahead recipe.

Then all you need to do is grab-n-go for a quick breakfast or snack! (This is Coach BJ’s go to breakfast for early coaching days!)

Ingredients:
-1/2 scoop Chocolate Ascent Protein Powder
-1/2 cup low-sugar vanilla greek yogurt
-1/3-1/2 cup unsweetened almond milk
-1 tbsp dark chocolate chips
-1/3 cup old-fashioned oats
-1 tbsp chia seeds

Instructions:
1. Mix all ingredients together.
2. Pour into a mason jar.
3. Store overnight in the refrigerator.
4. Enjoy in the morning!

Summer Youth FitCamp starts in 1 Week!!! 😳😳Will you be joining us?!✅Spots are still available but filling up fast!Don’t ...
06/08/2026

Summer Youth FitCamp starts in 1 Week!!! 😳😳
Will you be joining us?!
✅Spots are still available but filling up fast!
Don’t miss out on the fun this summer!!🌞

Follow the link in the bio for more info and to register!

😎👕CrossFit Generation Summer Store is now LIVE! 👚😎Coach Mike has put together a store for the ages. So many options for ...
06/04/2026

😎👕CrossFit Generation Summer Store is now LIVE! 👚😎

Coach Mike has put together a store for the ages.
So many options for you to choose from to create
your own Summer vibe.

Follow the link in our bio to visit the store!

Store will be one from June 3rd through June 16th.
Orders will ship July 6th to CFG.

Use the code CFG at check out for free shipping to CrossFit Generation.

🎉May Committed Club🎉Each month looks different for everyone, but showing up anyway is what counts. Whether you hit your ...
06/01/2026

🎉May Committed Club🎉

Each month looks different for everyone, but showing up anyway is what counts. Whether you hit your goal by one class or blew past it, you earned it. 🔥

👏 3 new members
👏 3 patch recipients
👏 63 total members
👏 Joe Grady is the tumbler winner!

June starts now…. Have you mapped out your 15 classes?

CrossFit is so much more than just a place to work out — it’s where friendships are built, confidence grows, and communi...
05/28/2026

CrossFit is so much more than just a place to work out — it’s where friendships are built, confidence grows, and community is created. 💙

Last weekend, some of our Youth athletes got together to celebrate senior Ryan and his high school graduation! 🎓

This group has become such a staple in our high school classes (some of these athletes have been with us since elementary school!), and it’s amazing to see friendships that started inside the gym continue to grow outside of it too. From workouts and cheering each other on, to milestones like graduation, these athletes have built something really special together.

Moments like this are what make CrossFit — and especially CrossFit Generation — so special. 🫶

Youth summer camp registration is open and can be found in the linktree in our bio! Any questions, reach out to Coach BJ at [email protected].

Today over 100 athletes came in to tackle Murph. On Memorial Day we honor not only Lt. Murphy, but all men and women wh...
05/25/2026

Today over 100 athletes came in to tackle Murph. On Memorial Day we honor not only Lt. Murphy, but all men and women who have and are serving.

Pictured here is a combat weight vest from one of CFG’s veterans, Josh Wilson. Many took the time to pick that up and feel the weight of the vest. But the weight of the vest is only part of the story. Take a minute to read Josh’s words about Lt Murphy…and know why we should thank our military members each and every chance we get.

“Sacrifice. It’s not just the weight of the gear, it’s the weight of the lives he trying to save. The weight of his men and their families he was trusted with. He climbed a mountain to call for help, and gave his life doing so. The vest is what he wore, but the responsibility and emotions weigh much more. His mission and his men, that’s what weighed on him. Remember the sacrifices that all men and women made and continue to make for our freedom.”

Thank you for sharing with us Josh!

We’ve had a lot of milestones in the last few weeks! Heather moving up to 1000🎉Sara coming back and hitting 2000🎉Daniell...
05/22/2026

We’ve had a lot of milestones in the last few weeks!

Heather moving up to 1000🎉
Sara coming back and hitting 2000🎉
Danielle and Walt both getting on with 500🎉
Jim achieving 500🎉

Class milestones are what make this community so special. Every PR, first rep, breakthrough, and confidence boost deserves to be celebrated because progress looks different for everyone. 👏

Address

417 Caredean Drive
Horsham, PA
19044

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6am - 5pm
Saturday 7am - 12pm
Sunday 7am - 10pm

Telephone

+12673177755

Website

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