Under Construction Fitness

09/02/2026

Whoo! Just received my award in the mail!

Thank you to everyone that voted and support me!

I appreciate each and everyone of you!
💪🏆💜😊

08/28/2026

I can't believe it has been 12 years!!

Time flies by when you are having fun and love what you do! 💪😍

08/25/2026

Practicing what I teach!

A balance exercise I often use with my 55+ peeps is to put your socks and shoes while standing on one foot.

I needed some proof of me using it in real life.
😆 🤣💪

08/17/2026

First day of the Physical Therapy Assistant program. It is going to be challenging 2 years, but I have got this!!

08/10/2026

Hawaii was amazing!!

We did all the things, ate all the food and had a great time with our friends. I hope to return one day.

06/13/2026

🎆Get Ready for the Hope Mills 2026 Independence Day KICKOFF Celebration! 🎆

Join us at Hope Mills Municipal Park on Saturday, June 27th from 5:00 PM – 9:30 PM for an evening full of fun, food, and fireworks! 🎉

✨ FREE ENTRY!
🎶 Live Music by Julia Golden & Spare Change
🎨 Facepainting | 🐐 Petting Zoo | 🛍️ Vendors

Click Here to check out our Vendors & Food Trucks: https://www.townofhopemills.com/349/Independence-Day-Celebration

🍔 15+ Food Trucks
🎆 Fireworks Show at 9:00 PM!
📍 Hope Mills Municipal Park
📞 (910) 426-4109
📧 [email protected]
📲 Scan the QR code on the flyer for full event info!

06/12/2026

Happy 22 years of marriage to my best friend, my bunny, my everything. I love you so.
Excited to spend all of the rest of our years going on adventures together.

05/15/2026

Voting starts today!

I am proud to announce that Under Construction Fitness has been nominated for the Best Fitness Center/Gym for 2026! If you are interested in voting, it runs from May 15 until May 29. You can vote one time per day.
I have included the link and a QR code.
Once you are on the Best of Fayetteville Page, you can scroll down to the Sports and Fitness Section.

Fitness Center/Gym should be the first category under this section.

Under Construction Fitness should be the last entrant.

Thank you so much for your time and your votes!

https://fayobserver.gannettcontests.com/2026-Fayetteville-Communitys-Choice-Awards/gallery?group=546791

05/14/2026

I am proud to announce that Under Construction Fitness has been nominated for the Best Fitness Center/Gym for 2026! If you are interested in voting, it runs from May 15 until May 29. You can vote one time per day.
I have included the link and a QR code.
Once you are on the Best of Fayetteville Page, you can scroll down to the Sports and Fitness Section.

Fitness Center/Gym should be the first category under this section.

Under Construction Fitness should be the last entrant.

Thank you so much for your time and your votes!

https://fayobserver.gannettcontests.com/2026-Fayetteville-Communitys-Choice-Awards/gallery?group=546791

05/03/2026

If you have ever considered becoming a fitness professional or interested in learning more about your own workouts and movement now is the time!

Classes start 5/11/26.