Hoover Tiger Rock Martial Arts

Hoover Tiger Rock Martial Arts At Tiger Rock, we believe in using the vehicle of martial arts to transform our members' lives.
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05/10/2026

We see it every day—strong moms raising strong kids.

We also see that your support, leadership, and love make a difference in every class.

Today, we celebrate the moms who show up, lift others up, and help shape the next generation of leaders.

🌸 Happy Mother’s Day! 🌸

We had a blast at Field Day at Green Valley and Rocky Ridge! .at.the.rock
05/08/2026

We had a blast at Field Day at Green Valley and Rocky Ridge!
.at.the.rock

We don't just tell you, we show you."Molding technique" is one of the things we practice with our instructors to help ma...
04/30/2026

We don't just tell you, we show you.

"Molding technique" is one of the things we practice with our instructors to help make sure our students really grasp what we are teaching!

These Tiger Cubs (4 & 5 years) and Jr. Beginners (6-11 years) working on ACCURACY! We teach that accuracy is not just h...
04/29/2026

These Tiger Cubs (4 & 5 years) and Jr. Beginners (6-11 years) working on ACCURACY!

We teach that accuracy is not just hitting what you're aiming at… It is much more. It requires focus, intentionality, technique, and ex*****on!

Celebrating ALL the wins, big and small.
04/28/2026

Celebrating ALL the wins, big and small.

04/26/2026

Lineage workout with Senior Grand Master Bailey was an amazing experience!

We had a great time at Celebrate Hoover Day!
04/26/2026

We had a great time at Celebrate Hoover Day!

Come see us at Celebrate Hoover Day! Spin the wheel for all sorts of fun prizes… even the Chace to break a board 💥
04/25/2026

Come see us at Celebrate Hoover Day! Spin the wheel for all sorts of fun prizes… even the Chace to break a board 💥

Running is one of our bodies most natural movements. A non-negotiable for us when warming up. Primes the ankles/knees an...
04/20/2026

Running is one of our bodies most natural movements.

A non-negotiable for us when warming up.

Primes the ankles/knees and elevates the heart rate.

Calm before the storm
04/16/2026

Calm before the storm

Address

1923 Hoover Court
Hoover, AL
35226

Opening Hours

Monday 1pm - 7:30pm
Tuesday 1pm - 7:30pm
Wednesday 1pm - 7:30pm
Thursday 10am - 1pm
3pm - 8pm
Friday 3pm - 6pm
Saturday 8:30am - 12:30pm

Telephone

+12058231999

Website

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