Gardner Fitness

Gardner Fitness We believe in Functional Training and a one size doesn't fit all mentality! The best health and wellness plan is the one you enjoy!

Only 1 week left to sign up for my new Mobility, Flexibility & Core – Intermediate Level class at Anytime Fitness!If you...
02/19/2026

Only 1 week left to sign up for my new Mobility, Flexibility & Core – Intermediate Level class at Anytime Fitness!

If you’re ready to improve hip, spine, and shoulder mobility, build strength at your joints’ full range of motion, and develop better balance and core stability — this class is for you.

We’ll use focused mobility work, BOSU stability training, and weighted deep core exercises to help you move better in the gym and in daily life.

Tuesdays & Thursdays
4:45–5:45pm
Anytime Fitness Classroom
February 26 – March 31 (10 sessions)

Spots are limited — reach out or call 802-681-0160 to reserve yours.

Introducing our Mobility, Flexibility & Core – Intermediate Level ClassDesigned for those who’ve completed the Beginner ...
02/08/2026

Introducing our Mobility, Flexibility & Core – Intermediate Level Class

Designed for those who’ve completed the Beginner Mobility Class or already feel confident with mobility training. This session blends joint-focused mobility work with BOSU Ball stability drills and weighted, deep-core exercises to build control, strength, and total-body resilience.

This class is offered at Anytime Fitness in Bennington, VT, and you must be a member to join.

LAST DAY TO SIGN UP WITH DISCOUNT!Start the new year with movement that truly supports your long-term health.My Mobility...
12/31/2025

LAST DAY TO SIGN UP WITH DISCOUNT!

Start the new year with movement that truly supports your long-term health.

My Mobility, Flexibility & Core class is a guided 10-session program designed to improve joint mobility, build strength, reduce tightness, and help you feel and move better every single day.

We meet Tues & Thurs @ 4:45 PM from Jan 6–Feb 5 at Anytime Fitness.

Reserve your spot today and invest in movement that lasts. Book before Dec. 31st for a holiday Discount!

Start the new year with movement that truly supports your long-term health.My Mobility, Flexibility & Core class is a gu...
12/29/2025

Start the new year with movement that truly supports your long-term health.

My Mobility, Flexibility & Core class is a guided 10-session program designed to improve joint mobility, build strength, reduce tightness, and help you feel and move better every single day.

We meet Tues & Thurs @ 4:45 PM from Jan 6–Feb 5 at Anytime Fitness.

Reserve your spot today and invest in movement that lasts. Book before Dec. 31st for a holiday Discount!

Address

21993 NY RT 22
Hoosick Falls, NY
12090

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