As a husband and wife team, we come together to passionately transform lives with our innovative holistic approach to fitness. Addressing mind, body and spirit, we incorporate innate body movements while engaging dynamic life coaching principles throughout each workout. Through proper movement patterning while maintaining a positive and focused regime, we strategically and instrumentally coach cli
ents to build a solid and powerful framework to govern both their mental and physical state. Clients obtain proficiency of the mind and body that allow habitual affirmative thinking and the ability to move with ease, flow and strength. Bree offers life coaching sessions for individuals, couples and customized workshops. Bree also specializes in Adventure Coaching - exploring nature through hiking, biking, skiing, walking and more, while engaging effective and powerful life coaching tools. With over 20 years as a professional in the fitness industry, Rich is on the Renegade training Board of Advisors, Sr. Renegade Trainer, DMC™ Professional, Renegade Kettlebell Professional™ as well as being a preventive care/post physical therapy consultant for DMC™. Rich focuses on athletic development, injury prevention, post rehabilitation, proper movement patterning, regeneration/recovery work and weight loss. A Little Bit About Rich & Bree:
’Oh darling, let’s be adventurers!’ That pretty much sums us up! This can translate to a busy, jam-packed day with our two young girls or ripping down the mountain knee deep in fresh powder. We are current transplants of Hood River, Oregon, leaving the greater Seattle area to raise our children in a slower-paced, like-minded community. Things we love to do together include snow skiing, hiking, biking, surfing, anything sports related, really. Road trips come easy as we are spontaneous at heart with a passion to discover and explore each coming day. We have learned to be present and have a positive perspective that serves us and our family. We share the same beliefs of maintaining a balanced mind, body and spirit and are learning to support each other in these areas. Our girls, Beau and River, remind us to hold tight to our dreams and to never lose our childlike nature. A transplant from Connecticut, Rich moved to the Pacific Northwest to follow his passion of snowboarding, surfing and the beauty of the outdoors. A native of the Northwest, Bree was raised with a competitive nature, involved in year-round sports including basketball, softball and volleyball. Summer was spent on the water and winter in the mountains skiing with family and friends. Together we are strong and have united our passions to serve our community and make a difference in the world one soul at a time. And so the adventure begins!