Kuleana Fitness

Kuleana Fitness We specialize in life-changing fitness, nutrition, and lifestyle programs to help you achieve your in
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At Kuleana Fitness, our vision is to be the best health and wellness club in the industry. We specialize in life-changing fitness, nutrition, and lifestyle programs to help you achieve your individual goals. You’ll love our unique indoor/outdoor facility, complete with UV lights, top quality equipment, and beautiful views of the Ko’olau mountain range. But what we have isn’t the best thing we can

offer you -- it’s who we have. Our supportive, motivated community makes us who we are, and we’re prepared to be with you every step of the way on your fitness and wellness journey. If you’re ready for a change, body, mind, and spirit, we’re here to help you make it.

See you on Thursday! Limited space available! Sign up online or message us! 🦃
11/21/2023

See you on Thursday! Limited space available! Sign up online or message us! 🦃

The best bodyweight workouts are the ones you do regularly. Pullups activate your lats, mid-back, rear delts, biceps, fo...
06/22/2023

The best bodyweight workouts are the ones you do regularly. Pullups activate your lats, mid-back, rear delts, biceps, forearms, and core.

A great way to enhance your exercise routine is by including stretching. Stretching can improve flexibility and mobility...
06/21/2023

A great way to enhance your exercise routine is by including stretching. Stretching can improve flexibility and mobility of your joints, allowing for more fluid movement. Maintaining equal flexibility on both sides can also reduce the risk of injury.

Want to do more - join us for Restorative Yoga! Next class is July 2nd!

Let's jump! If you're not ready to jump onto a box just yet, there are alternatives that can help you work up to it. We ...
06/20/2023

Let's jump! If you're not ready to jump onto a box just yet, there are alternatives that can help you work up to it. We got you! Let's get jumping!

Kuleana Fitness! Join us for a high-intensity interval class full of functional strength and conditioning!😎
06/19/2023

Kuleana Fitness! Join us for a high-intensity interval class full of functional strength and conditioning!😎

Happy Sunday! 💙🌺
05/21/2023

Happy Sunday! 💙🌺

Feeling the workout highs over here!
05/16/2023

Feeling the workout highs over here!

Happy Tuesday! 🌺💙
05/09/2023

Happy Tuesday! 🌺💙

Here we go!! 🌺🍍
05/04/2023

Here we go!! 🌺🍍

We are starting our Week 3 Strength Cycle:Mon: 3x3 Power Sn**ch (70% of Heavy Single), 3x3 OHS (70-80%)Weds: 3x3 Clean (...
04/10/2023

We are starting our Week 3 Strength Cycle:
Mon: 3x3 Power Sn**ch (70% of Heavy Single), 3x3 OHS (70-80%)
Weds: 3x3 Clean (65-75% of Heavy Single), 3x3 CleanGrip Deadlifts (90%)
Thurs: Moderate Heavy Split Jerk + 3-second pause in the split

Monday April 10th,
3x3 Power Sn**ch (70% of Heavy Single)
3x3 OHS (70-80%)
For Time:
12 Burpee Box Get Over (30/24)
24 Pull-ups
12 Burpee Box Get Over (30/24)
18 Chest to Bars
12 Burpee Box Get Over (30/24)
12 Bar Muscle-Ups (Or 24 Chest to Bar)

See you tomorrow morning at 9:30 am for Restorative Yoga! 🧘🏽‍♂️ sign up in ZenPlanner or message us for more information...
04/02/2023

See you tomorrow morning at 9:30 am for Restorative Yoga!

🧘🏽‍♂️ sign up in ZenPlanner or message us for more information!

Address

2463 S King Street
Honolulu, HI
96826

Opening Hours

Monday 5am - 10:30am
4pm - 9pm
Tuesday 5am - 10:30am
4pm - 9pm
Wednesday 5am - 10:30am
4pm - 9pm
Thursday 5am - 10:30am
4pm - 9pm
Friday 5am - 10:30am
4pm - 7pm
Saturday 6:45am - 10:15am

Telephone

+18082855200

Website

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