Gilad's Bodies In Motion

Gilad's Bodies In Motion Welcome to Bodies In Motion With Gilad - Official page. Official website: www.fitwithgilad.com

Stay in touch with Gilad's Bodies in Motion and his fans here. Official webpages:
http://www.bodiesinmotionwithgilad.com
http://lordoftheabs.com/
http://www.youtube.com/user/giladhawaii

04/16/2026

Trying my own plank workout.. not bad! 🤓

04/15/2026

Uphill ‘heavy’ resistance training..

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04/09/2026

Last century (in 1988) I did a special 8min in flight video workout for TWA passengers on long international flights to help them fight jet lag and get their circulation going. You can find the full 8min workout on YouTube.com/Giladproductions.

04/07/2026

A short core, shoulders and arm toning routine (Do it on both sides!)

Address

Honolulu, HI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(808) 947-4911

Website

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