SLAM Sweat Like A Mother Honolulu

SLAM Sweat Like A Mother Honolulu Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SLAM Sweat Like A Mother Honolulu, Fitness Boot Camp, Playground/park area at Aloha Aina Park on Hickam AFB, Honolulu, HI.

Fitness group & community of women getting stronger, uplifting one another, & cheering each other on in fitness, motherhood, and life!

🌺 FREE class link below:
https://bit.ly/slamhonolulu

📍11 Julian Ave (JBPHH)
⏰ M-F 9:15-10:15AM + Wed 5:15-6:15PM

06/24/2026

We woke up to be strong mamas 💪🏼

These mamas show up day in and day out to sweat, motivate, and prove to themselves and other that they’re beyond average ✨

So proud of their consistency because these mamas are making MOVES! Looking back at each of these mamas where they started and where they are now, as well as celebrating new mamas starting their journey is what we’re all about! 🙌🏼

Nervous about joining a workout group because you’re new to fitness? We offer modifications for all stages of motherhood and postpartum fitness journeys! There’s no shame in the modify game and we’re here to support you!

Check out your first class on us
➡️ https://bit.ly/slamhonolulu

06/24/2026

Drop it Like it’s Hot: Sweat Club Edition 🥵

Today we got to celebrate 3 amazing mamas who’ve showed up for 100+ classes! Of course we celebrated the only way we know how… with burpees, smiles, and sweat 😅

Each of these mamas stories is different, but each of them have overcome their life’s battles and put in the work to show up for their SLAM sisters, themselves, their kiddos. You all set such wonderful examples of strength and we’re honored to have you as part of the Sweat Club!! 💕

Looking to build community to celebrate your wins? Come join us! We’d love to be your village in a military community full of uncertainty. Come check out your first class free, you’ll be glad you did 😉

👇
https://bit.ly/slamhonolulu

Lots of fun and sweat in store this week…just take a peek👀 Tuesday we get to celebrate the strength, consistency, and in...
06/21/2026

Lots of fun and sweat in store this week…just take a peek👀

Tuesday we get to celebrate the strength, consistency, and inspiration with the mamas who’ve joined us for 100 classes by inducting them into our Sweat Club! It’s sure to be a sweaty time 😉

Sunset yoga this Wednesday! If you’ve never joined us for our sunset classes, they’re a total vibe! 🌅

Friday we have a beach meetup after class at Hickam Beach! Bring your sunscreen, snacks, and sunglasses as we let our kiddos play in the sand and enjoy a refreshing dip in the ocean! 💦

Can’t wait to see you all and enjoy another week of sweaty classes and summer fun!! 🏖️

Sneak Peek at our Week! 👀 Half way through the first month of summer and we’re ready for some fun classes but still neve...
06/15/2026

Sneak Peek at our Week! 👀

Half way through the first month of summer and we’re ready for some fun classes but still never ready for the A Hui Hous. 🤍

⭐️ Tuesday’s class is all about strength with heavy weights! Bring your next level up or two to help build that muscle with Coach Katy!

⭐️ Thursday is a S.L.A.M. Run Repeat class! If you haven’t been to one, they are so fun…AND sweaty!! Wear your favorite running shoes but don’t stress, walking and modifying is always encouraged if you haven’t started your running journey yet.

⭐️ Friday, we say A Hui Hou to another OG member in the group. Celeste has brought so much love, determination, and friendship to our group so we’re sending her off the only way we know how…with love, and sweat 🤍

⭐️ Friday will also have a kids playgroup craft for Father’s Day after class!

Can’t wait to sweat with you all this week! If you’re sitting on the sidelines of instagram and want to join a class, take this as your sign 😉

Click here for your first class FREE
👉🏼 https://bit.ly/slamhonolulu

06/09/2026

The Whitney Challenge 🎤

This one was definitely harder than it looks! We had so much fun welcoming Coach Katy back from her vacation and she brought the heat just like Whitney’s vocals!

Looking for a community that tackles fun challenges as well as the difficult ones we face in motherhood? Come check out your first class with us for free! 🙌🏼

Link is in our bio🤍

Address

Playground/park Area At Aloha Aina Park On Hickam AFB
Honolulu, HI
96818

Telephone

(208)2801155

Website

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