Get Home Safe

08/01/2021

Check out Cool for Kupuna today on KHON. Or tomorrow on their site. There will be a spot on one of the new things I’ve been working for our active seniors out there.

05/01/2021

2on1 knife Defence during my kids class. For a long time I didn’t want to do knife with kids.... just seemed wrong..... but, it’s very important skill to start early. And even at a young age, someone could come after them with a sharp object other than a knife..... pencil, scissors, screwdriver (one of my students said that one...)

03/29/2020

If you don't want to buy an focus mitt or pad, here's an fairly easy way to make on from common household items.

Towel, cardboard, an old t shirt, and duct tape

01/15/2020

Self defense class, Wednesday January at 7:15 pm. Class size is limited to 4 to insure personalized attention. These classes are basically designed to be like semi private lessons.

This class will cover dealing with an aggressive person, snap kicks for self defense, and controlling someone on the ground.

With all the violence in the news nowadays, these are life skills that everyone should have. Send me a message if interested.

11/26/2019

Jeet tek or Stop kick. Great weapon for self defense. Low line kick that stops an aggressive person from getting close to you. Gives you a chance to either run away or enter in to attack.

If you are interested in keeping your children safe and feel confident, come check out my kids and teen classes. Contact me for more information!

11/25/2019

This is why I train what I train and teach what I teach. Pieces of trash exist out there. Everyone needs to know how to defend themselves.

So just a reminder, I still have some space for my Wednesday night self defense class. 6:30 at my gym. Only $25 per person limited to 4 students to insure proper attention. Let me know if you are interested.

Surveillance video shows a man inside Dollar General store dragging a 13-year-old girl towards the exit.

11/20/2019

Self Defense class Wednesday November 27th at 6:30.

The theme for this month is basic self defense, how to deal with an aggressive person, breaking someone’s grips and how to get off your back when on the ground.

The cost is $25 per person. Let me know if you have any questions or would like to reserve your spot. Classes are limited to 4 students.

11/14/2019

Self Defense class this Sunday at 3. And Wednesday November 27th at 6:30.

The theme for this month is basic self defense, how to deal with an aggressive person, breaking someone’s grips and how to get off your back when on the ground.

The cost is $25 per person. Let me know if you have any questions or would like to reserve your spot. Classes are limited to 4 students.