Yoga Under the Palms

Yoga Under the Palms Surround yourself with the natural beauty of the Kawainui Marsh on our rooftop lanai. Nourish your bo
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09/09/2026

Padmāsana, Seated Lotus Pose, is a classic meditation posture, Padmāsana invites us to find steadiness in stillness. The shape may look simple, but it asks for patience, mobility, and awareness through the hips, knees, and ankles.
Remember: the goal isn’t to force your body into the “full” expression of the pose. A comfortable cross-legged seat or another variation can offer the same opportunity to turn inward. The practice is not about the shape you make, but the awareness you bring to it.

🗓️ Monday 9/7 6:15pm📍Yoga Under the Palms Kaka’ako Nepal shaped so much of the practice we carry onto our mats - now its...
09/06/2026

🗓️ Monday 9/7 6:15pm
📍Yoga Under the Palms Kaka’ako

Nepal shaped so much of the practice we carry onto our mats - now its communities need us. Join Devi for a donation-based flow, with all proceeds going to World Central Kitchen, serving meals to families displaced by the recent floods.

Suggested minimum: $8, give what you can. will personally match every dollar raised

09/05/2026

Girls date idea: morning yoga in Kaimuki

With the introduction of our new intro offer of 10 days unlimited yoga for O’ahu residents at just $48, we wanted to emp...
09/03/2026

With the introduction of our new intro offer of 10 days unlimited yoga for O’ahu residents at just $48, we wanted to emphasize all of the amazing offerings at our studios! With the new intro offer, you will also receive one free contrast therapy session which can currently be redeemed at our Kaka’ako or Kaimuki locations!

09/03/2026

One of our instructors emily ‘s favorite Mat 50 super sets this week! If you’re interested in learning more about this format, we have a Mat 50 training starting this week! For last minute inquiries, feel free to DM us or email [email protected]! You do not need to have any prior teaching experience to join this training.

A glimpse into our week of events ahead! There’s a practice for all energetic levels this week😇
08/31/2026

A glimpse into our week of events ahead! There’s a practice for all energetic levels this week😇

This Saturday, 8/29, at 9am in Kailua is our cherished Emma Salam’s final class held at Yoga Under the Palms! Although w...
08/26/2026

This Saturday, 8/29, at 9am in Kailua is our cherished Emma Salam’s final class held at Yoga Under the Palms! Although we are selfishly feeling bittersweet for a loss of such an incredible teacher in our YUP family, we are so excited for Emma to deepen her Yoga Studies through a program offered in England! After countless hours teaching and training, we would love to pack her final class! If you feel inclined, please leave Emma a comment of any way she’s impacted your life in her years with YUP💌

This weekend we have a full schedule of lunar-themed classes and opportunities to restore on your mat space! How will yo...
08/23/2026

This weekend we have a full schedule of lunar-themed classes and opportunities to restore on your mat space! How will you be showing up for yourself?

08/21/2026

What might change when we stop rushing past the small things? Rather than always looking for the big, profound moment, we can anchor ourselves in what is already here: the warmth of sunlight on your skin, the sound of your breath, the feeling of your feet on the earth, a breeze moving through the trees.

We wanted our new student intro offer for O’ahu residents to truly reflect what a taste of our membership would look lik...
08/18/2026

We wanted our new student intro offer for O’ahu residents to truly reflect what a taste of our membership would look like— so we have added one complimentary contrast therapy session! With this, August is our final month for our “First Class Free” promotion. Please feel free to email “[email protected]” or send us a DM if you have any questions regarding our new policy effective Sept. 1st!

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3574 Waialae Ave
Honolulu, HI
96816

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