Yoga Under the Palms

Yoga Under the Palms Surround yourself with the natural beauty of the Kawainui Marsh on our rooftop lanai. Nourish your bo
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The Bamboo collection of your dreams is about to come to each of our studio locations this Saturday, 5/20! We can’t wait...
06/18/2026

The Bamboo collection of your dreams is about to come to each of our studio locations this Saturday, 5/20! We can’t wait for you to feel how buttery smooth this fabric is🤭

This weekend, in honor of Father’s Day, we wanted to show our gratitude for the Father Figures in our community! Both Sa...
06/17/2026

This weekend, in honor of Father’s Day, we wanted to show our gratitude for the Father Figures in our community! Both Saturday, 5/20, and Sunday, 5/21, we encourage you to bring a loved one to any class for free!

Yoga Is For Everyone is a special community event created to celebrate and support neurodivergent individuals, their fam...
06/16/2026

Yoga Is For Everyone is a special community event created to celebrate and support neurodivergent individuals, their families, caregivers, and the professionals who serve them.

We are committed to creating spaces where people of all abilities, neurotypes, backgrounds, and experiences feel welcomed, supported, and empowered to participate in ways that work for them. Through accessible movement, mindful practices, and community connection, we hope to create an environment where everyone feels a sense of belonging.

Participants can choose from a variety of classes designed to meet different needs and interests, including:

• SPED Aerial Yoga led by Noreen Nakaoka, BCBA and Special Education Teacher, offering a playful and supportive aerial experience designed specifically for neurodivergent children and teens. To ensure a safe and positive experience, multiple adult support staff will be present throughout the class to provide individualized assistance and help participants safely explore and enjoy the aerial hammocks.

• Yoga for Neurodivergent Teens & Adults led by Summer Rothwell, founder of Yoga Under the Palms and mother of two sons with autism, providing a safe, sensory-aware environment for movement, self-regulation, confidence-building, and connection.

• Yoga for Parents, Caregivers and SPED professionals led by Asha, E-RYT 500 and PhD, a longtime caregiver for her brother who lives with Down syndrome. This class offers an opportunity to slow down, recharge, and receive support in a community of people who understand the joys, challenges, and responsibilities of caregiving. Through gentle movement, breathwork, and mindfulness, caregivers can take a well-deserved pause while their loved ones participate in their own classes.

How It Works: Register for the event to reserve your spot. When you arrive, you’ll have the opportunity to choose the class you’d like to attend: SPED Aerial Yoga, Yoga for Neurodivergent Teens & Adults, or Yoga for Parents & Caregivers. This flexible format allows families, caregivers, and participants to select the experience that best meets their needs on the day of the event.

06/16/2026

Our Spring ‘26 YTT graduates we able to show off all of their hard work this weekend with their very first friends and family Yoga class! We are so proud of each and every one of you! It’s such an honor to continue our personal Yoga Studies along side such an inquisitive group🫶

Curious about the intersection of science, spirit, and your body’s own intelligence? This weekend at Yoga Under the Palm...
06/11/2026

Curious about the intersection of science, spirit, and your body’s own intelligence? This weekend at Yoga Under the Palms, we have incredible facilitators offering guided breath work, somatic practices, and sound journeys—all rooted around nervous system regulation at our studio locations.

To indulge in these transformative practices, or simply learn more, click the link in our bio🌀

06/07/2026

Our Spring 2026 Yoga Teacher Training Students have been working so hard the last few months and it is all paying off—they sound amazing! Here is a glimpse into their practice teaching sessions during our 200hr YTT classes🤩

06/05/2026

Our next Yoga Alliance Certified 200hr Yoga Teacher Training is just on the horizon! Our training is a transformative journey that blends traditional yogic wisdom with modern teaching methodology, giving you the tools to confidently teach, practice, and embody yoga. Early Bird Rates are currently available. BIPOC Scholarships and MYCAA scholarships are also available. 
If you are interested in becoming a yoga teacher, diving deeper into your own personal practice or are curious about what this training has to offer, send us an email [email protected] or DM and we can set up a time to meet in person or by phone call.

Dates: July 29 – November 15, 2026
Days: Mondays & Wednesdays: 6-9pm, Saturdays: 11-3pm

A look into all events and specialty classes at our studios for the month of June🌞
06/02/2026

A look into all events and specialty classes at our studios for the month of June🌞

05/29/2026

Your new favorite matcha + plant cafe in Kaka’ako🌱
Looking to try out Cafe Under the Palms this weekend? We have extended hours for our “Swap, Sip and Stay Event!” Join us for clothing/book swap, matcha, and mat 50 tomorrow, 5/30, from 1-3:30pm!

We have a weekend packed with events for you! There are so many ways to show up on your mat, and show up in our communit...
05/27/2026

We have a weekend packed with events for you! There are so many ways to show up on your mat, and show up in our community here at YUP😇 (PS- this is Emily’s last workshop with us before she moves! Make sure to extend some love to her this weekend🥰)

To register for events and specialty classes, click the link in our bio or download our app, “Yoga Under the Palms”

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3574 Waialae Ave
Honolulu, HI
96816

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