ZIGZ Fitness

06/09/2025

Lately i’ve been having fun with my 30 minutes a day (minimum) exercise goal! Some days I’ve been going to the gym, some days I’ve been playing a sport, or doing a home workout, or going on a walk for the sunset. 🌅 Our bodies love movement and we love variability! Spice up your workouts by trying something new or different from your norm.

Working with a personal trainer can definitely be a good way to achieve this! I’ll constantly throw new challenges at you that push you in the best way! Message me here to set up a phone call together or email me [email protected] your name and what you’re looking for!😊

03/13/2025

My certifications include personal training, senior fitness training and I am working on my women’s fitness certification. If you’re interested in working with a trainer, message me and let’s chat! 💪😊

12/04/2024

04/05/2023

Join us for the first beach class back at the new location Kahala Beach! This class is great for building lean muscle, getting rid of stubborn fat, improving overall mobility and balance, working out with a positive community, letting go of stress and worries with meditation and nature 🌸

Sign up for my beach class app here where you get access to real time updates from me and you can also RSVP for every class!

https://band.us/n/a1ac8an3X792Y

Let me know if you have any questions! See you out there on April 11th! 💪😊

01/17/2022

Client Testimonial ✨

Life can get crazy, it can get busy, it can get hard and having a coach helping you stay on track can be the difference between reaching your goals and coming up short. That is why I am here! To help you stay on track, learn and set yourself up for success, with me and long after we’ve stopped working together.

Sign up for your free week of complimentary online coaching at the link in bio or email [email protected]

If you think in-person coaching would be better suited for you, let’s set up a complimentary session at UFC gym Honolulu! We’ll talk, look at your goals, check body fat composition, move through form assessments and create a realistic plan moving forward.

If you want to reach your fitness goals but aren’t quite sure where to start/have struggled on your own, take the next step and message me. I got you! 💛

01/15/2022

1st ROPES class is in the BOOKS 📚 Looking forward to watching it grow! Thank you to all who came 💛

01/12/2022

I’ll miss my 7pm DUT squad! Thinking about it, you all were my most consistent clients, coming to class every Thursday since I started teaching about a year ago!
This week, I’ll be teaching my first ROPES class at in the group fitness room from 10-11 AM! We’ll be using battleropes, jump ropes and weights for a full body endurance and strength class! All members are welcome, sign ups are open on the UFC gym app! If you’d like to come but you’re not a member, sign up for a guest pass for the day to try it out! Hit up my friend for your membership deals at the gym! This is going to be a fun one, I’ll see you there!!