Train Hard Live Happy

03/29/2016

We are pleased to be able to offer Deep Tissue Massage Therapy to our list of services.

03/29/2016

Best fitness to all of you... remember, it's in your hands! And it's an adventure, a journey, not a chore.

We're proud to announce a new certification in DEEP TISSUE MASSAGE. So when you get "locked up"... tight muscles... there's a proven scientific strategy for correcting the problem chriropractors are great at realigning things, but don't resolve what caused the problem in the first place... muscle imbalances.

If you're just looking for a relaxing massage, we can do that too. After two years of training in just this area, I'm ready to help people of all types fix muscle imbalances and improve the human movement system.

So now with this new certification, I can bring my massage table to you, or you may come to me and get rid of those nasty knots once and for all and move on with a pain free life. If you're in the area, we have special soothing lighting and spa music an glow heat rocks and much more to super enhance the experience.

Soon Corrective Exercise will be added to aid those recovering from injuries or poor habits (postural or otherwise) that, if left untreated, could lead to serious complications later!

I'm honored to receive even more clients... Leiann & Eric... oozing with enthusiasm towards their goals... a pleasure to train and great personalities. I already know they will excel quickly towards their goals. These are the clients (students) that trainers dream of... they're dedicated and will let nothing stand in their way. And remember... I'm a Certified Nutritionist too, so I can help with just about anything you need.

01/18/2016

Not him, but sort of looks like him!!

01/18/2016

So there's this dude... really hates me, cause no one goes to him... could be because he is like 120 pounds overweight and as far as I know doesn't even hold a valid CPT cert. (Yeah ok online for $69 maybe that YOU can get right now)... After I met with him and gave him all the advice they asked for... they "politely" uninvited me to their team. (and I wasn't charging anything). So now they're using all my advice... TRX equipment, and much more.. and I still have ALL their clients. And the stories I've heard are even better, when they (he... the fat one) tries to steal a client) are even funnier!

So, even though I shouldn't offer help, I'm gonna...

If you're gonna try to be a trainer... first... get a real cert.... take the test in a class NOT online... and in some cases... lose over 100 pounds and pretend at least that YOU actually work out.. and consider a toupee (if it applies... you know who you are, dude).

Funniest ever... most of my best clients know you! Awesome!

10/27/2015

Our "sister site" to trainhardlivehappy.com www.thlhlabs.com is proud to announce three time-tested and awesome products:
"FURNACE"... a fat burner and pre-workout booster; "COLLOIDAL SILVER" for dealing with viruses & as an anti-bacteria and very very soon... "MEGA MUSCLE BUILDER", taken before workouts to help fuel them and to recover from them. See our site for more info.

Also, we are again proud to be named "The Best of 2015" by Thumbtack, with the very top ratings in personal training, helping people to date... lose (collectively) over 900 pounds! In less than one year we went from a new business to #1 in the area, with our own gym now. Thank you to all who trusted us with your fitness and health!

All the very best in 2016! ... Harry

Pharmaceutical Grade All Natural Nutrients To Aid In Your Health And Fitness Goals!

09/04/2015

Very proud of my client Jessica... down from 300 to 228.8 as of this morning!!!!!!!!!!!!!!!!!!! Great job Jess. And the salad was delicious... thank you!

08/04/2015

Great news! Christine's been losing weight from 115-118 down to 104. That's actually the bad news. After no answers from the medical world and blood work, I begged her to give me a chance. (boy was that a challenge). So after the doctors failed... in ONE DAY, I put four (count em... 4 pounds) back on her! Again... this stuff works... up or down in weight, whatever your goals (obviously barring any medical condition). People continue refuse my help yet will spend hundreds/thousands on BS products (not Chris, cause I wouldn't let her). Any way, think about this success story. I realize most want to lose weight, but when you're uncontrollably losing it, it's just as bad and scary. So congrats, Christine and thanks for finally giving me a chance to help (geez, I'm pretty sure she knows what I do for a living besides music). So, with a 100% success rate, the rest of you are welcome to join the team, or just go on as you are. Wishing you the best... Harry (helping clients lose over 900 pounds so far... collectively).

07/12/2015

In this area... here are your choices for personal trainer... me or that dude... I'm serious! He can't figure out why no one wants his help... um... let's see... gee... Hey if your car is broken down, don't try to be a mechanic. Oh and get a real certification, not for $29 online. Go to school. It cost me thousands to get CPT, Nutrition and now Corrective Exercise. That's why I have clients 7 days/week. But I am thinking this other dude might be great at... I dunno... sumo wrestling???

07/12/2015

Beach Lake Gym... it's all about results... various clients... one down 60 pounds so far... another 3.5 pounds in one week and pretty much fixed a 7 year ankle problem in two visits after doctors and PT didn't work (I'm very proud of that)... another... results in one week... with Personal Training, Nutrition and now Corrective Exercise and Massage Therapy in my arsenal... I have a 100 percent success rate and a long list of satisfied clients. After training at the world's #1 resort in the country (my thanks to the Woodloch Family for giving me a chance)... I'm now operating my own gym. I appreciate all the hard work my "students" (I don't like "clients" cause I'm really teaching them about health over all). Go to www.beachlakegym.com for more info. Again... thanks to all of you who trusted me to help you. And I really admire all the dedication my "students" have in getting to their goals. Yes, it happens fast with the correct information and devotion. I'm here for all of you 24/7 as I've always promised

A quick message to other trainers trying to get started. Don't make it about you. It's about caring and helping people. No one wants to hear about you, especially if you're fat or out of shape in general. I practice what I preach. I have a long list of physique trophies... no one cares... not even me. Most are in a box in the basement. Anyway, get yourself in shape before you walk around the gym and ask people if they need help... I mean if you don't want them laughing when you walk away! Yes, I hear all about it.

Personal training & nutrition customized just for you!

06/29/2015

Another great story... Can''t use him name yet (till I get permission), but after ankle surgery and limping for 6 years... just 3 visits with me and guess what.... no more limping! Very rewarding. Again... after doctors and PT failed... some simple resistance training and proper instruction... well this is how it works!

06/28/2015

First thanks to the over 25 clients now who've trusted me to help them (many from the staff at Woodloch). After opening my own studio gym in Beach Lake, I'm working on putting more hours in the day! Even over the internet from across the country I'm able to help people. Here's an email I just got from someone with back problems... PT failed... Doctors failed... I merely sent him an email with instructions and got this back...

"Hey Harry, i just wanted to send a thank you to you for your advice on using the foam roller for my back issue. I cannot believe how great it worked. This morning, i couldnt stand up straight after another night of barely any sleep. As of now at almost 11 in the pm, I can barely feel the injury any more. Im tempted to go back to the gym in the morning. But I'll do the right thing and wait until Monday. Thank you again!"

Folks... this is what I do. If you want my help... it's affordable and guaranteed! Thanks to all who've trusted me. My apologies to all those out of shape trainers no one wants to hire! Remember, if you can't fix your own car... don't be a mechanic!

05/30/2015

Check out what we offer! And we guarantee your results!