Four Suns Fitness Center

04/11/2026

04/04/2026

Workouts may be individual, but success is built together 💪🏻

11/19/2025

The HOSA-Future Health Professionals have chosen a community service project this year that means a lot to their advisor, Mrs. Park. Her son suffers from a rare genetic disease called Lesch Nyhan Syndrome, so they have chosen to raise awareness for rare diseases by hosting a Turkey Trot this Sunday at the Track Complex. All proceeds raised will go directly to The Orphan Disease Center located at the University of Pennsylvania. The Orphan Disease Center researches different treatment options and cures for rare diseases, including Lesch Nyhan Syndrome. So, put on those running shoes and come out this Sunday to run or walk for this AMAZING cause!! It is $12/runner and every dollar made goes right to the Orphan Disease Center to assist them in their research. Registration starts at 10am. The race starts at 11am. There will be food and drinks available for purchase as well as a bake sale. Medals will be given to the top three runners in 3 different age groups. Feel free to dress in your craziest turkey costume. A $25 Dunkin Donuts gift card will be given to the winner of the "Best Dressed Turkey". We hope to see you there!

08/10/2025

🎉BIG NEWS!🎉
We're now OPEN 24/7! 🕒💪🏻

That's right - no more time limits, no more excuses.
Whether you're an early riser or a night owl, your fitness journey is now on your schedule!

PLUS... our Cold Plunge is officially OPEN!
Perfect for recovery, reducing inflammation, and giving your body that extra edge.

✅ 24/7 Gym Access
✅ Cold Plunge Now Open
✅ Unlimited Gains

Come see what it's all about. Let's get to work!

Download the HybridAF Mobile app for 24/7 door access!

07/04/2025

Open today from 9am-2pm!
🇺🇸Happy 4th of July!🇺🇸
Stay safe, stay strong!

06/12/2025

Ready to reach your goals this summer! No better time than now, come see us at Four Suns Fitness Center or drop a ☀️ for more info!!!!

04/24/2025

🍍🥥☀️💪🏼

Aloha!! 🍍🥥🍓

This weekend find us Saturday and Sunday from 8am -2pm!

Heading to crossfit or yoga? getting in a weekend lift? Or just out and about ? ☀️

Be sure to stop and grab a pre or post work out smoothie or Açaí Bowl! Ask us to add 25g of protein to your smoothie! Vanilla or Chocolate! 😋🍌🫐🥝

Açaí you at four suns fitness this weekend ! (Former Koles Gym in Honesdale)

04/20/2025

Happy Easter! 🐇🐣
The gym will be open today from 9am-2pm.

04/18/2025

Updates to the weekend schedule!
Today: Open til 9p, No Zumba.
Saturday, 4/19: Normal hours.
Sunday, 4/20: 9a-2p, No Yoga.

01/05/2025

If you see this guy today, wish him a Happy Birthday!!! 🎉 🥳
We’re grateful to have him as part of the Four Suns Family!
🎉Happy Birthday, Larry!🎉