Battle Republic

Battle Republic Boutique Boxing Gym

09/07/2026

recovering is part of the workout 👏

Coach Kaley said it best: more isn’t always better. Your body needs time to slow down, recover + regulate so it can actually adapt to the work you’re putting in.

That’s why REST + RESET are part of The Standard.

7+ hours of sleep. 10 intentional minutes with no screens. Space for your nervous system to come down before you ask your body to go again.

because the goal isn’t to run yourself into the ground.
it’s to build a body + routine that can keep showing up.

work hard. recover well. repeat.

TOMORROW 📢 we’re dropping The Standard Mossy Oak tees + your Standard Field Guides early by popular demand! grab your fi...
09/02/2026

TOMORROW 📢 we’re dropping The Standard Mossy Oak tees + your Standard Field Guides early by popular demand!

grab your field guide at the front desk and get your tee before they’re gone. in store purchasing only 🖤

08/31/2026

challenges test you. standards define you.

maybe you don’t need more motivation.
maybe you need something to come back to.
a way to train. to fuel. to recover. to take care of yourself—consistently.

that’s what The Standard is all about: 21 days. 5 part-protocol. one standard.

TRAIN / 12 Battle classes, 45 mins. of intentional daily movement
HYDRATE / hit your daily water goal
FUEL / hit your daily protein goal
RECOVER / get 7-9 hours of sleep every night
RESET / take 10 minutes to yourself—no screens!

it’s not a finish line. it’s a way forward.

THE STANDARD / SEPT 10–30
unlimited members sign up for free
non-members secure a special 3 week rate
signup in bio!

the standard, in Mossy Oak 😤an iconic print for a month that deserves its own uniform. soft in the way you want a tee to...
08/28/2026

the standard, in Mossy Oak 😤

an iconic print for a month that deserves its own uniform. soft in the way you want a tee to be, the kind of fit you’ll reach for on repeat, and very much not staying inside the studio.

dropping 9.5.
in-store purchasing only—limited quantities!

08/27/2026

SIGNUPS ARE LIVE ⛓️

not a competition. not a challenge. a commitment to yourself.

for 21 days, Sept. 10–30, we’re stripping it back to the things that actually move the needle—not just in the studio, but in the way you feel, recover, think + show up for your life.

because motivation will come and go. life will get busy. there will always be a reason to put yourself last.

the standard is about building something stronger than motivation: a way of taking care of yourself that you can come back to again and again.

for 21 days, we’re locking in:

•TRAIN / 12 battle classes over 21 days + 45 mins. of intentional daily movement
•HYDRATE / hit your daily water goal
•FUEL / hit your daily protein goal
•REST / prioritize recovery with 7+ hours of sleep
•RESET / take 10 minutes for you—no screens, no distractions

and because this isn’t just about checking boxes, we created The Standard Field Guide for you, on us. a place to track your progress, slow down, check in with yourself and actually notice what changes when you consistently give your body and mind what they need.

you don’t need another quick fix.
you don’t need to be perfect.
you just need to keep showing up.

unlimited members—this is free for you.
non-members—we’ve created a special rate for you to join us!

sign up through the link in our bio or in the Battle app.
you were made for more than running on empty.

it’s time to set your standard.

08/23/2026

Hoover, you were a blast 🖤

08/21/2026

you don’t need to leave every workout wrecked for it to be working.

smart training isn’t about chasing exhaustion—it’s about building the strength, power, endurance and capacity your body needs for a longer, better life. that means functional strength training, intentional recovery and programming that progresses with purpose.

at Battle, every day is designed to help you become stronger, more capable and more confident in the life you’re actually living.

build a body that can carry you farther.
2 weeks for $59. come fight for it. ⛓️

hoover, you’re up 👏we’re taking Battle outside the room and bringing the fight to The Preserve In Hoover on august 22.45...
08/16/2026

hoover, you’re up 👏

we’re taking Battle outside the room and bringing the fight to The Preserve In Hoover on august 22.

45 minutes of functional strength. a whole lot of energy. and the kind of morning that reminds you just how good it feels to show up for yourself + your people. 🖤

then we recover the Battle way—with Ladybird Taco Vecchia Gelato & Café spritzes, cold plunges + a few surprises waiting for you after.

hoover, we’re ready for you. come move, stay awhile + bring your people.

sign up at the link in bio or book on your Battle Republic app!

08/15/2026

MEET COACH KALEY 👏

Doctor of Physical Therapy, owner of Rooted Physio, Samford soccer alum and the one who’s allllways challenging us to level up by the way she lives her adventurous life!

Coach Kaley brings an athlete’s grit and a PT’s expertise into every room, helping people move stronger, smarter and with confidence. outside of Battle, you’ll probably find her chasing her next adventure—most recently, summiting Half Dome in Yosemite National Park.

hype her up if you see Coach Kaley around—you’ll know it’s her by the smile she wears every single day!

08/12/2026

also kinda chic to not worry if you’ll get bulky 😮‍💨

Address

2800 18th Street S
Homewood, AL
35209

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