08/27/2026
SIGNUPS ARE LIVE âď¸
not a competition. not a challenge. a commitment to yourself.
for 21 days, Sept. 10â30, weâre stripping it back to the things that actually move the needleânot just in the studio, but in the way you feel, recover, think + show up for your life.
because motivation will come and go. life will get busy. there will always be a reason to put yourself last.
the standard is about building something stronger than motivation: a way of taking care of yourself that you can come back to again and again.
for 21 days, weâre locking in:
â˘TRAIN / 12 battle classes over 21 days + 45 mins. of intentional daily movement
â˘HYDRATE / hit your daily water goal
â˘FUEL / hit your daily protein goal
â˘REST / prioritize recovery with 7+ hours of sleep
â˘RESET / take 10 minutes for youâno screens, no distractions
and because this isnât just about checking boxes, we created The Standard Field Guide for you, on us. a place to track your progress, slow down, check in with yourself and actually notice what changes when you consistently give your body and mind what they need.
you donât need another quick fix.
you donât need to be perfect.
you just need to keep showing up.
unlimited membersâthis is free for you.
non-membersâweâve created a special rate for you to join us!
sign up through the link in our bio or in the Battle app.
you were made for more than running on empty.
itâs time to set your standard.