FIT4MOM Birmingham

FIT4MOM Birmingham FIT4MOM Birmingham focuses on wellness in motherhood. We specialize in pre & postnatal fitness and provide community for moms in all stages.

Happy Sunday, Mama! ☀️ New week, new chances to move your body and connect with your village. Swap those indoor walls fo...
08/30/2026

Happy Sunday, Mama! ☀️ New week, new chances to move your body and connect with your village. Swap those indoor walls for fresh air, grab your stroller, and come sweat with us. 💪

🗓️ First class is always FREE! Head to the link in our bio to grab your pass or reserve your spot on the app. We can’t wait to see you and your little ones this week!

Stronger together, every step of the way. 🏋️‍♀️✨ Here is what’s on deck for our FIT4MOM community this week—grab your wa...
08/23/2026

Stronger together, every step of the way. 🏋️‍♀️✨ Here is what’s on deck for our FIT4MOM community this week—grab your water bottle, strap in the stroller, and come move with us!

Tag your workout bestie below and drop a 🙋‍♀️ in the comments to let us know which class or event you’re hitting this week!

Tag your bestie and tell her to be honest… which FIT4MOM class am I? ⬇️Swipe through to find your personality type based...
08/17/2026

Tag your bestie and tell her to be honest… which FIT4MOM class am I? ⬇️

Swipe through to find your personality type based on your go-to workout! Are you the high-energy Strides 360 hype mom, the detail-oriented Stroller Barre pro, or the meal-prepping Body Boost boss?

Drop your class personality in the comments, or tag a mama who matches one of these to a T! 👇✨

Happy Sunday, mamas! ☀️ Take a peek at what’s happening across the FIT4MOM Birmingham community this week and drop a com...
08/16/2026

Happy Sunday, mamas! ☀️ Take a peek at what’s happening across the FIT4MOM Birmingham community this week and drop a comment below to let us know which classes or playgroups you’re hitting this week! 👇

08/12/2026

If you’re unsure how to safely move your postpartum body and not ready to leave your baby in gym childcare, that’s exactly why we’re here 💃🫶

At FIT4MOM Birmingham:
✨ Your baby stays right with you in the stroller.
✨ Workouts are safe & instructors are certified in pre and post-natal fitness
✨ You get a supportive village of moms who truly get it.

You don’t have to choose between taking care of yourself and being with your baby. Come try your first class for free!!

👟✨ FIT4MOM Run Club+ is officially back, and we couldn’t be more excited to introduce one of our OG members Sarah Jensen...
08/12/2026

👟✨ FIT4MOM Run Club+ is officially back, and we couldn’t be more excited to introduce one of our OG members Sarah Jensen as our run club mentor!!

Whether you’re taking your very first steps into running or looking to crush a new 5k personal best, this supportive group of moms is here for you every step of the way.

📣 Meet Your Mentor:
We are thrilled to welcome Sarah Jensen!
• F4M Run Club Alum
• RRCA Certified Coach
• “Realistic Runner” who knows exactly how to support you on your journey!

🗓️ PROGRAM DETAILS (Aug 29 – Oct 24):
• 8 Weeks of Coaching: Open to all levels—from complete beginners to 5k pros!
• Thursdays @ 6:45 PM: FIT4MOM-only run followed by a 30-min runner-focused strength session.
• Saturdays @ 6:00 AM: Optional group runs with BTC.
• Grand Finale: Crossing the finish line in costume at the Trick or Trot 5k! 🎃🏃‍♀️

👟 WANT TO LEARN MORE?
Join us for an Info Session & Shoe Fitting!
📍 Location: Trak Shak Homewood
📅 Date: Monday, August 17
⏰ Time: 5:00 PM
👉 Ready to lace up? Tap the link in our bio to learn more and sign up today!

Strong Starts Here: Celebrate 25 Years of FIT4MOM for Just $25! 🥳🎉FIT4MOM is turning 25! For a quarter of a century, FIT...
08/10/2026

Strong Starts Here: Celebrate 25 Years of FIT4MOM for Just $25! 🥳🎉

FIT4MOM is turning 25! For a quarter of a century, FIT4MOM has been supporting mamas in building strength, finding connection, and growing their village through every stage of motherhood.

To celebrate this milestone, we’re making it easier than ever to start your journey with us. Throughout the month of August, new members can get their first month of unlimited classes for just $25!

Whether you’re expecting, navigating the newborn months, or chasing active toddlers, our workouts and community are designed to meet you right where you are.

Why Join This Month?

💪🏻 Unlimited Workouts: Stroller Strides, Stroller Barre, Strides 360, and more!

🤝 Instant Community: Connect with a supportive village of local mamas.

🎈 Playgroups & Events: Free playgroups and Moms’ Nights Out included.

Claim your $25 first month before August ends and see why Strong Starts Here! ✨🏷️

Address

1632 Oxmoor Road
Homewood, AL
35209

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12053860610

Website

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