FIT4MOM Birmingham

Call Directions Website Contact the business

FIT4MOM Birmingham FIT4MOM Birmingham focuses on wellness in motherhood. We specialize in pre & postnatal fitness and provide community for moms in all stages.

A mom’s “First Birth Day” is a milestone that definitely deserves more hype! 🎂 When a baby turns one, it marks a full ye...
10/21/2026

A mom’s “First Birth Day” is a milestone that definitely deserves more hype! 🎂 When a baby turns one, it marks a full year of motherhood. A year of incredible growth, resilience, endless love, and becoming a whole new version of yourself. We celebrated a few first birthdays with our FIT4MOM FIT4MOM BHM village today, getting to spoil those sweet babies AND their moms.

A HUGE thank you to MAËLYS for sending these fabulous samples to help us celebrate and pamper ALL our wonderful mamas 🫶

10/19/2026

Thank you, technology. We’ll take it from here. 😉

If the universe (or your very nosy smartphone) brought you to this reel, consider it a personal invitation. Motherhood is too incredible (and too wild) to do alone. Whether you want to sweat it out, sip cold coffee in peace, or find a playdate buddy for your toddler, your village is right here waiting for you at FIT4MOM Birmingham.

Come try a class with us this week. We promise we’re much more fun than whatever else is on your screen today! ✨

Your weekly schedule is here!! 🗓️ Tap the link in our bio or swipe to see where we’re meeting this week. Can’t wait to s...
10/18/2026

Your weekly schedule is here!! 🗓️ Tap the link in our bio or swipe to see where we’re meeting this week. Can’t wait to see you! 🤍

Today, and every day, we hold space for the angels in heaven and the hearts aching here on earth 🤍October 15th is Pregna...
10/15/2026

Today, and every day, we hold space for the angels in heaven and the hearts aching here on earth 🤍

October 15th is Pregnancy and Infant Loss Remembrance Day. At FIT4MOM Birmingham, our village is built on supporting mothers through every season of motherhood including the unimaginable grief of loss, miscarriage, and infant loss.

To any mom carrying a silent grief: You are not alone, your baby is remembered, and this community is here to hold you in love and support.

As the sun sets tonight, we will join in lighting a candle at 7:00 PM for the International Wave of Light.

New week, new goals! 💪Whether you’re crushing it in Stroller Strides, bringing the energy to Strides 360, or pulsing it ...
10/11/2026

New week, new goals! 💪

Whether you’re crushing it in Stroller Strides, bringing the energy to Strides 360, or pulsing it out in Stroller Barre, we’ve got a spot saved just for you and the little ones. We also have a spooky story time and craft and our fall clothing swap on the schedule!!

Check out our lineup for the week below and grab your spot on the schedule via the link in our bio! Let’s do this, Birmingham mamas! 👟🔥🧡

10/08/2026

We took Stroller Strides to Miss Sims’ Garden this week for the sweetest pop-up in the pumpkin patch! We had a gourd time working out and seeing our littles explore the garden. They even got to take home their own tiny pumpkins after a spook-tacular pumpkin themed class with Lindsey Crider Bloodworth 💪🎃🧡

Miss Sims’ Garden is a fall wonderland and the cutest hidden gem in Homewood. Go check it out!!!

Address

1632 Oxmoor Road
Homewood, AL
35209

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12053860610

Website

Alerts

Be the first to know and let us send you an email when FIT4MOM Birmingham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FIT4MOM Birmingham:

Shortcuts

Share

Category