FIT4MOM Birmingham

FIT4MOM Birmingham FIT4MOM Birmingham focuses on wellness in motherhood. We specialize in pre & postnatal fitness and provide community for moms in all stages.

Adjusting our sails a bit this week! ⛵️ With a couple of our coaches out of town chasing their own summer adventures, ou...
06/07/2026

Adjusting our sails a bit this week! ⛵️ With a couple of our coaches out of town chasing their own summer adventures, our schedule is looking a little lighter than usual.

Consider this your gentle reminder to slow down, breathe, and fill your own tank. We’ve still got some incredible workouts lined up to keep you moving and connected. We’re resting up and gearing up to absolutely roll through the rest of the summer!

Drop a ☀️ if we’ll see you at the park!

☀️ SUMMER MODE: ACTIVATED! ☀️Mama, the sunshine is calling, and we are moving our MWF classes to Patriot Park for the su...
05/31/2026

☀️ SUMMER MODE: ACTIVATED! ☀️

Mama, the sunshine is calling, and we are moving our MWF classes to Patriot Park for the summer! There is nothing better than fresh air, a killer workout, and that sweet summer breeze while the kids enjoy the park.

Grab your strollers, pack the snacks, and come find your village. Here is where you can catch us this week!

☀️ Summer Park Reminder: Don’t forget to pack the sunscreen, plenty of water for you and the kiddos, and a picnic blanket for some post-workout playground hangs!

Your first class is always FREE! Drop a comment below or click the link in our bio to snag your spot on the roster. We can’t wait to sweat out the summer with you, mama! 👇✨

05/18/2026

Big kids out of school? FIT4MOM season
Little kids need to get their energy out before nap time? FIT4MOM season
Going stir crazy in the house alone with the baby? FIT4MOM season!

Summer is here!!! Class is done, the sun is out, and the playground is calling. There is truly no better routine than a solid sweat session followed by park playtime and endless mom-chats.

MOMS’ NIGHT OUT IS CALLING... 📞✨But first, we sweat! Here is your official FIT4MOM Birmingham weekly lineup. We’ve got y...
05/17/2026

MOMS’ NIGHT OUT IS CALLING... 📞✨

But first, we sweat! Here is your official FIT4MOM Birmingham weekly lineup. We’ve got your favorite workouts ready to go in the parks, but make sure you clear your calendar for our Month of Mama special events this week too!

For Moms’ Night Out we are combining total body restoration with a whole lot of fun. We’re starting with a specialized breathing and deep core class to help you feel grounded and strong from the inside out. Afterward?

🍽️ Dinner & Drinks
🍰 Dessert
💐 A custom DIY Flower Bar!

Swipe for the full schedule and book your spots in the app! 📲

Spaces for Moms’ Night Out are limited, so secure your spot and let’s make some memories this week! 🤍

Our collab with was an absolute blast! 💪🌊😎We loved seeing the mamas get their sweat on with FIT4MOM Birmingham and then...
05/15/2026

Our collab with was an absolute blast! 💪🌊😎

We loved seeing the mamas get their sweat on with FIT4MOM Birmingham and then jumping into the pool with the kiddos for family open swim.

Thank you, Goldfish Hoover, for being such incredible hosts! 💙

Fueling our village, one crunch at a time. 🧺✨ Whether we’re cooling down after class, heading to the playground, or snac...
05/13/2026

Fueling our village, one crunch at a time. 🧺✨

Whether we’re cooling down after class, heading to the playground, or snacking while crafting is our go-to for clean, delicious snacks that the whole family actually agrees on. Swipe to see why we’re obsessed!

Address

1632 Oxmoor Road
Homewood, AL
35209

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12053860610

Website

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