Redland Fitness Camp

Redland Fitness Camp We offer personalized fitness programs designed for those who are either new to training or those who regularly train. We have a group session Monday to Friday.

We teach the fundamental movements starting by building a general base of mobility, stability and cardiovascular endurance. From 5:30am to 7:00am. From 9:30 to 11:00am. From 5:30pm to 7:00pm to 7:00pm to 8:30pm. Each session is 1:30 hours. The composition is in 3 parts. 30 minutes for warm out, 30 minutes principal part And the las 30 minutes are for abdominal and stretching. For the personal trai

ning we meet and organized how many session you want to get per week. I made a program for you depending you goals and what you need.

Address

Homestead, FL
33000-33099

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