Michael DiOrio Martial Arts Academy

Michael DiOrio Martial Arts Academy Real Martial arts. learn grow have fun and earn ur belt shirt.

06/01/2026

Successful Men's Mind and Body w the champ himself Joshua Fassett

Tomorrow morning
06/01/2026

Tomorrow morning

Seriously you all saved my life... I can't take back what I've done but I can share my life that u all helped me regain....
05/31/2026

Seriously you all saved my life... I can't take back what I've done but I can share my life that u all helped me regain... I'm freaking sorry and u all changed me...THANK YOU all.

05/31/2026

Welcome to Michael DiOrio Martial Arts

Michael Diorio Martial Arts is in Full Swing!The energy inside the academy is absolutely roaring right now. This is wher...
05/31/2026

Michael Diorio Martial Arts is in Full Swing!
The energy inside the academy is absolutely roaring right now. This is where mind and body meet, pushing boundaries and forging unbreakable resilience.
What Our School Is All About
Michael Diorio Martial Arts isn’t just a place to train; it’s a powerhouse for personal transformation. Built on authentic combat experience and elite-level discipline, our academy focuses on developing sharp minds, functional fitness, and elite self-defense skills. Whether you are stepping onto the mats for the first time or looking to test your limits, we foster a community built on respect, grit, and real results. No fluff, no ego—just pure growth.
Rooted in Elite Combat Experience
You aren't just learning from a trainer; you are learning from a lifelong martial artist who has tested these skills on the world's biggest stages:
Bellator Veteran: Experienced at the highest levels of North American professional mixed martial arts.
EFC Africa "The Fighter" Reality Show: One of only ten international fighters selected to battle it out in Africa on a global stage.
Every technique, drill, and strategy taught here is battle-tested and proven.
Class & Camp Breakdown
Discover what we offer and how each program will benefit you:
1. Striking & Boxing Classes
What it is: A deep dive into fundamental and advanced striking mechanics, footwork, head movement, and combinations.
The Benefits: Sharpens your reflexes, builds explosive power, and provides an incredible cardiovascular workout while teaching practical, real-world self-defense.
2. Martial Arts & MMA Conditioning
What it is: High-intensity training blending martial arts movements with functional strength and conditioning.
The Benefits: Melts fat, builds lean muscle, and drastically improves your endurance and agility so your body can perform like an athlete.
3. Kids & Youth Martial Arts
What it is: Structured, engaging classes designed to introduce younger students to the fundamentals of martial arts.
The Benefits: Instills focus, confidence, and respect while improving coordination and teaching critical anti-bullying mindset and skills.
4. Specialized Training Camps
What it is: Intensive, goal-oriented short-term camps focusing on specific skill sets, fight preparation, or body transformations.
The Benefits: Accelerates your learning curve, breaks through fitness plateaus, and builds deep camaraderie with your training partners.
Are you ready to tap into the energy? Drop a comment below, send a message, or stop by the academy to claim your spot on the mat. Let’s work!

Course Description: Striking 101No fluff. No performance art. Just real, applied fighting techniques that work.Striking ...
05/31/2026

Course Description: Striking 101
No fluff. No performance art. Just real, applied fighting techniques that work.
Striking 101 is a textbook-structured combat martial arts program designed for those who want to build authentic, fight-proven skills. We do not waste time on flashy moves meant only for show. Here, you will learn the devastating fundamentals of Boxing, Kickboxing, Muay Thai, and MMA striking—fused into one seamless, practical system.
From day one, you will develop a rock-solid foundation, master functional combinations, and understand how to apply your skills under pressure. This isn't just a fitness class; this is real martial arts where you learn it, apply it, and earn it.
The "Earn Your Shirts" Ranking System
In this program, rank isn't handed to you—it is forged through sweat, discipline, and technical mastery. You will progress through a rigid, structured shirt curriculum as you build your combat arsenal:
White Shirt (The Foundation): Your entry point. This level is all about mastering basic stance, footwork, fundamental head movement, and the core punches and kicks. You learn how to move, defend, and fire basic combinations with proper mechanics.
Blue Shirt (The Application): You understand the basics; now you learn how to use them. This level introduces advanced combinations, counter-striking, clinch work, and fluidly blending different striking styles together.
Purple Shirt (The Operator): Speed, timing, and ring generalship. At this stage, your striking becomes second nature. You focus on advanced defense, setups, breaking down an opponent's rhythm, and sharpening your tactical fight IQ.
Brown Shirt (The Master Technician): Elite-level ex*****on. This rank demands precision, heavy conditioning, and a deep understanding of combat strategy. You are not just throwing combinations; you are controlling the cage or ring.
Junior Black Shirt (The Apex): The culmination of your striking journey. Achieving this rank means you possess fight-proven, real-world martial arts mastery, elite technical ex*****on, and the mindset of a true combat athlete.
Class Details
Schedule: Tuesdays and Thursdays at 5:30 A.M.
Contact: Text 607-261-2740 or email [email protected] to lock in your spot.
Are you ready to stop wishing and start earning? Step onto the mat and claim your rank.

🥊 GRAND OPENING: MICHAEL JOSEPH DIORIO MARTIAL ARTS 🥊​Homer, New York—the wait is officially over! Doors open June 1st, ...
05/31/2026

🥊 GRAND OPENING: MICHAEL JOSEPH DIORIO MARTIAL ARTS 🥊
​Homer, New York—the wait is officially over! Doors open June 1st, and we are ready to help you find your strength in balance.
​Whether you are looking to build elite conditioning, master real-world self-defense, or sharpen your technical skills, we have a specialized program designed for you. Check out our updated weekly launch schedule below!
​📅 THE WEEKLY SCHEDULE
​MONDAY
​9:30 AM – 10:30 AM: Men’s Mind and Body Class (Focus. Balance. Strength.)
​11:00 AM: Women’s Self-Defense Class (Yang) (Empowerment. Awareness. Technique.)
​6:00 PM: Strength & Conditioning Camp
​TUESDAY
​5:45 AM: Early Morning Striking (Yin) (Focus. Discipline. Foundation.)
​Private Sessions available by appointment ($20/hour)
​WEDNESDAY
​6:00 AM: Fat Camp (High-Intensity Cardio. Calorie Burn.)
​6:00 PM: Strength & Conditioning Camp
​THURSDAY
​5:30 AM: Flow Sparring (Controlled technique, timing, and footwork drills.)
​💼 Corporate Training Available: We will come directly to your workplace on lunch!
​🔥 EXPERIENCE OUR UNIQUE TRAINING – FOR FREE!
​We are offering FREE classes in a trial run until June 1st! Come test the mats, meet the coach, and see what our core principles—HEART & DISCIPLINE—are all about.
​📲 CLAIM YOUR FREE HALF-HOUR TRIAL CLASS:
​💬 Text: 607-261-2740
📧 Email: [email protected]
​Space is limited for specific camp blocks. Lock in your spot today and let's get to work!

Men who's ready starting Monday at 930
05/31/2026

Men who's ready starting Monday at 930

Fat camp let's gooo jiggle jiggle we will ton u up for that beach body
05/31/2026

Fat camp let's gooo jiggle jiggle we will ton u up for that beach body

Address

Cherry Street
Homer, NY
13077

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