Mind Over Matter Fitness

Mind Over Matter Fitness If your serious about change in your life this is the place for you, it not easy but the Mind over Matter team is here to help!

05/10/2020

Happy Mother’s Day to all the hard working mothers out there!

I hope everyone is doing well can’t wait until we can’t start again.
04/21/2020

I hope everyone is doing well can’t wait until we can’t start again.

02/22/2020

Great representation of how hard this warrior has grown over the year!

Please if your trying to get out of a victim mindset read this!! 🤔🤔What happens to a orange when you squeeze it? ...
01/18/2020

Please if your trying to get out of a victim mindset read this!!

🤔🤔What happens to a orange when you squeeze it? Juice right, easy. Cause the only thing that can come out of the orange is what’s on the inside. So then my question becomes what happens when life squeezes you? 😳When stress, bills, work, is squeezing you the only thing that can come out of you is what’s on the inside. You will recognize that we have a external posture and internal posture. Some people say I want to be famous, or rich, or pretty, or fit because there is something inside of you that says your not enough. A lot of us feel like our cup is empty so we try to fill it with approval, control, anger. So we really have to challenge ourselves that when life starts squeezing, what do you want to be in that cup!?!? 🤔🤔 This is why I believe so many people fail with their New Years resolution, because they didn’t start by fixing the app inside so when life started squeezing, they quality they would like to see didn’t come out....

Please share to your friend! Our group is amazing a full of support that might save someone’s life.
12/10/2019

Please share to your friend! Our group is amazing a full of support that might save someone’s life.

11/30/2019

All week long! Bring a friend get a free class for the both of you! Let’s get people started before January 1st!

11/28/2019

Happy Thanksgiving team have a safe holiday! See everyone Monday!

11/19/2019

As we approach the end of the year and get some of our last workouts of the decade. I can’t help but think about how proud I am of the clients I get to work with, their strength is something I’ve never seen before, they are mothers and grandmothers. Their determination is beyond, this year we have had many obstacles in our way but how they took the obstacles was something very special to be a part of today I give thanks to the woman warriors! Let’s go! Let’s get it! Let’s keep inspiring others to makes the changes they need in their life!

10/21/2019

Monday’s always end best with a workout, let’s kick this week off!

Address

400 St Andrews Lane
Holts Summit, MO
65043

Telephone

+15732304345

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