Thomas DeVietro Strength & Conditioning

04/09/2026

How you eat consistently is the form you take and the performance you put out. Put in to put out and take form!

04/09/2026

Multi grip ups, one arm bench push ups, Incline Dumbbell pressing, body weight legs between upper push movements.
crushing Post Pregnancy x2!!!

04/09/2026

04/08/2026

Monster Freshmen .biunno78 always training with high focus and efforts! Dude looks like he is going college and acts like it!

04/08/2026

125 low calories- Delicious alternative carbs for the sweet tooth in the diet! Let me know!

04/08/2026

Hex Bar Deadlifts are excellent for training the grips, hips, core and full posterior chain💪💪💪

04/07/2026

Sophmore Bonner football Jayden crushing off season strength & Conditioning-
Kettlebell swings, front rack squats kettlebell and barbell, bench press, Dumbbell incline single arm dumbbell press, deficit off-set push ups!

04/07/2026

Larry is always in Great Shape because he is always training to be in Great Shape!

04/07/2026

crushing Post Pregnancy x2!!!
Doing the basics barbarically well!!!
Front rack squats, conventional deadlifts, Dumbbell bent over rows, lat pull downs for the Tuesday Win!!!

04/07/2026

Father and Daughter Training!

04/07/2026

Mother and Son Training.
Strength & Conditioning